Gut Health | Luke Coutinho
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  1. Home
  2. Posts tagged “gut health”
  3. Page 4

gut health

Health Condition
5 Lifestyle Changes to Win the Battle Against Acidity

27 December, 2022

5 Lifestyle Changes to Win the Battle Against Acidity


by Luke Coutinho

Nutrition
ginger benefits

19 December, 2022

From Nausea and Brain Health to Cancer: 11 Benefits of the Almighty Ginger


by Luke Coutinho

Miscellaneous
how to stimulate the vagus nerve

8 November, 2022

10 Simple and Inexpensive Ways to Stimulate Your Vagus Nerve Today


by Luke Coutinho

Nutrition
raw garlic allicin benefits

15 October, 2022

7 Reasons to Start Eating Raw Garlic Today


by Luke Coutinho

Health Condition
gut-issues-lifestyle-changes

13 October, 2022

How to Improve Gut Health? Gut Health Problems and Symptoms


by Luke Coutinho

Nutrition
resistant starch gut benefits

8 October, 2022

Here’s Why You Need Resistant Starch for Better Gut Health


by Luke Coutinho

Health Condition
anal-fissures-piles-remedies

27 September, 2022

How to Manage Anal Fissures? Foods, Home Remedies and Lifestyle Tips


by Luke Coutinho

Exercise
yoga asanas happy gut health

5 September, 2022

Not Having a Great Gut Feeling? Here Are Top 7 Yoga Asanas for a Happy Gut


by Luke Coutinho

Health Condition
ulcerative-colitis-reverse

27 August, 2022

Can Ulcerative Colitis Be Reversed?


by Luke Coutinho

Health Condition
poop color texture

9 August, 2022

Look at Your Poop. THIS Is What It Tells You About Your Health


by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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