Success Stories | Luke Coutinho
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Success Stories

Success Stories
How Jaydev Went From 44 Inches to 37 Inches in Just 5 Months Using Lifestyle

9 November, 2021

How Jaydev Went From 44 Inches to 37 Inches in Just 5 Months Using Lifestyle


by Luke Coutinho

Success Stories
From-Diabetic-To-Non-Diabetic

17 July, 2021

How Life Coaching Helped This Gentleman Move From Diabetic To Non-Diabetic


by Luke Coutinho

Success Stories
Success Story | A Transformation Beyond Physical Self

6 March, 2020

Success Story | A Transformation Beyond Physical Self


by Luke Coutinho

Success Stories
menopause

16 January, 2020

Reversing Premature Menopause through Intermittent Fasting


by Luke Coutinho

Success Stories
Weight Loss

14 January, 2020

How This 42-Year-Old Lost 18 Kgs By Tweaking His Eating Habits Instead Of Crash Dieting


by Luke Coutinho

11 November, 2019

Parkinson’s – Symptoms, Causes And Treatment


by Luke Coutinho

Success Stories
success story

23 October, 2019

“It’s not only the medicine, but the right mindset and diet…”


by Luke Coutinho

Success Stories
The Power of Belief and Lifestyle

26 August, 2019

The Power of Belief and Lifestyle


by Luke Coutinho

Success Stories
Psoriasis

17 June, 2019

Holistic Healing Case Studies – Psoriasis


by Luke Coutinho

Success Stories
intermittent fasting

4 March, 2019

Success Story | Using Intermittent Fasting to Lose Weight & Improve Health


by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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