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Success Stories

Success Stories
20kg Lighter, Thyroid Balanced After 15 Years, and Medications Reduced from 7 to 3 Tablets in Just 1 Month: Deepti’s Remarkable Transformation

5 October, 2023

20kg Lighter, Thyroid Balanced After 15 Years, and Medications Reduced from 7 to 3 Tablets in Just 1 Month: Deepti’s Remarkable Transformation

by Team Luke

Success Stories
A Doctor’s 37-Year-Old Struggle of Moving From Severe Psoriasis To Hope

26 September, 2023

A Doctor’s 37-Year-Old Struggle of Moving From Severe Psoriasis To Hope

by Team Luke

Success Stories
Mr. Sunil Mishra's Inspiring Tale of Losing 14 kgs and Shrinking His Waist by 6 Inches

20 September, 2023

Mr. Sunil Mishra’s Inspiring Tale of Losing 14 kgs and Shrinking His Waist by 6 Inches

by Team Luke

Success Stories
Diagnosed With a 5.5 cm Cyst 90 Days Later, Lost 9 Kgs, Ultra Scan Revealed Cyst Had Disappeared

14 September, 2023

Diagnosed With a 5.5 cm Cyst: 90 Days Later, Lost 9 Kgs, Ultra Scan Revealed Cyst Had Disappeared

by Team Luke

Success Stories
“My Non-Alcoholic Fatty Liver Has Moved From Grade 3 to Grade 2” Don’t Believe Fatty Liver Can Be Reversed Read This

4 September, 2023

“My Non-Alcoholic Fatty Liver Has Moved From Grade 3 to Grade 2”: Don’t Believe Fatty Liver Can Be Reversed? Read This

by Team Luke

Success Stories
From 103 Kgs to 86.7 Kgs in Just 90 Days Rahul’s Ultimate Fat Loss Triumph

11 August, 2023

From 103 Kgs to 86.7 Kgs in Just 90 Days: Rahul’s Ultimate Fat Loss Triumph

by Team Luke

Success Stories
From 95% Psoriasis to 5%–10% on His Entire Body: A Success Story of Hope, Determination and Action

25 July, 2023

From 95% Psoriasis to 5%–10% on His Entire Body: A Success Story of Hope, Determination and Action

by Team Luke

Success Stories
fitness transformation journey

10 August, 2022

From Weighing 100 Kg to Running a 10K Marathon: This 41-YO’s Transformation Will Inspire You

by Luke Coutinho

Success Stories
weight-loss-lifestyle-wellness

24 November, 2021

How Jayshree Said No to Fad Diets and Harnessed the Power of Lifestyle

by Luke Coutinho

Success Stories
lifestyle wellness weight loss luke coutinho

19 November, 2021

Making 40s Fabulous Again With Lifestyle: A Success Story

by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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