My Journey

I personally feel rewarded when I see people heal and transform to become better versions of themselves At the end its all about developing a sustainable lifestyle that allows you to enjoy satisfying healthy foods that will help you to feel your very best and an education that will last you a lifetime! It is important to have our food mindfully and redifine our relationship with food, Hence the idea of a good meal time for me is to create a space for relationships to deepen, and smiles to spread. I enjoy experimental cooking, baking is theraupetic for me. Music helps me destress and meditation, prayers help me stay grounded. I absolutely love nature and have a never ending love for travel, I love doing something creative and artistic in my spare time.

Educational Qualifications

  • MSc Food and Nutrition
  • Certified Diabetes Educator

Languages Spoken

  • English
  • Hindi
  • Urdu
Professional Highlight and Expertise Syeda Hajira Banu

My expertise lie in infertility weight loss

Everybody is different and there is no one size that fits alI. Hence it is important address the root cause and trust the body's intelligence to heal itself. I prefer using the "non-diet", balanced nutritional approach along with the other 3 pillars of lifestyle (Exercise, Sleep, emotional health).

Diabetes Mellitus, Hypertension, Hypothyroidism, Dyslipidemia,Obesity, Ulcerative colitis, Psoriasis, Eczema, Alopecia Areata,Prostatic arthritis, Rheumatoid arthritis, hormonal imbalance, menopause, Hashimoto's, Polycystic ovarian syndrome Autoimmune conditions, Endometriosis, Infertility,Liver Cirrhosis, Hydradenitis Suppurativa,Constipation, Acidity, UTI, Anxiety issues, Kidney disorders.

ADDITIONAL HIGHLIGHT

Hajira is a passionate nutrition and dietetics professional dedicated to improving dietary habits and long-term health of people of all ages.

The wonderful, calm,npatient and understanding Hajira who responded to my constant and innumerable queries every single time. Hajira's genuine concern has been a highlight during my entire program.

REVIEWS FROM CLIENTS

What my clients say about me

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