Recipes | Luke Coutinho
logo
logo
logo
logo
  • 1800 102 0253
  • Book a Consult
  • Check Your Lifestyle Score
  • Home
  • About Us
    • Our Manifesto
    • Meet Our Team
      • Integrative Team
      • Support Team
    • Real Healthcare
    • The Science Behind Our Approach
    • Corporate Social Responsibility (CSR)
    • Media and Awards
  • Luke’s Wellness Programs
    • Individual & Family
      • Signature Wellness Programs
      • Special Cancer Care Programs
      • Gut Care Program
      • Small Wins Programs
    • Corporate Wellness Programs
  • Workshops & Masterclasses
    • Individual & Family Masterclass
    • Corporate Talks and Webinars
  • Learn With Luke
    • Blogs
    • Downloads
    • Recipe Corner
    • Luke’s Learning Hub
  • The Luke Coutinho Show
  • The Healthier Bharat Initiative
    • The Bharat Dish and Lifestyle Tips
  • Contact Us

[email protected]
Toll Free: 1800 102 0253

[email protected]
Toll Free: 1800 102 0253

  • Login / Register
  • My Wishlist
  • Cart
  1. Home
  2. Recipes

Recipes

Recipes
Breakfast Oat Groats - Turbo charge morning routine

9 June, 2021

Breakfast Oat Groats – Turbo charge morning routine


by Team Luke

Recipes
Bottle Gourd Curry - Delish Desi curry

9 June, 2021

Bottle Gourd Curry – Delish Desi curry


by Team Luke

Recipes
Ginger Ladoos - Every bite counts

9 June, 2021

Ginger Ladoos – Every bite counts


by Team Luke

Recipes
Zing= Delish Sprouts Poha

3 June, 2021

Zing= Delish Sprouts Poha


by Team Luke

Recipes
Chocolatey quinoa and Raw banana brownie

30 May, 2021

Chocolatey quinoa and Raw banana brownie


by Team Luke

Recipes
Asparagus Moong Dal Tikki

25 May, 2021

Asparagus Moong Dal Tikki


by Team Luke

Recipes
Chickpea & Spinach Tikki

25 May, 2021

Chickpea & Spinach Tikki


by Team Luke

Recipes
Poha Chiwda – Classic Indian Snack Recipe

25 May, 2021

Poha Chiwda – Classic Indian Snack Recipe


by Team Luke

Recipes
Moringa Khichdi-Taste and nutrition bite by bite

25 May, 2021

Moringa Khichdi-Taste and nutrition bite by bite


by Team Luke

Recipes
Beetroot khichdi (BEET it Up)

25 May, 2021

Beetroot khichdi (BEET it Up)


by Team Luke

  • 1
  • …
  • 12
  • 13
  • 14
  • 15
  • 16
  • …
  • 24

Search

About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

Blog Categories

  • Blogs
    • Nutrition
    • Exercise
    • Sleep
    • Success Stories
    • Emotional Wellness
    • Spirit
    • Breath
    • Health Condition
    • Remedies
    • Miscellaneous
    • Expert Speak
    • Luke's Learnings
  • Recipes
  • Downloads
  • Podcasts
    • Season 1
  • NB
  • Uncategorized
  • Uncode Demo Posts

Tags

4 hour fasting 2021 barley bioidentical hormones black raisins blockages blood pressur boosting skin health brown fat activation carrot seed oil Cellular Nutrition chia seeds Cold-pressed virgin coconut oil detoxifying Digestive issues drink water dudhi face creams god Hot Chocolate hunger Invest in your health K Kefir lifestyle choices masterclass methi seed water multiple myeloma no sex in marriage NRI pain relieving oil papaya Plant-Based Protein rashes shampoos skin soaked nuts sprouting streptococcus bacteria triglyceride unhealthy recreational activities unrefined oils unsalted nuts Vitamins in mango Vrikshasana

© 2024 Luke Coutinho. All Rights Reserved. Powered by Catalyst Media.

Request a Consult






    This program does not offer direct enrolment as certain criteria need to be met before we enrol you. Please request a call back from the team. We’ll verify the required details on call and take the process ahead.

    /