Ginger Ladoos - Every bite counts

Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)
Ginger and turmeric have anti-inflammatory and antiallergic properties. This recipe is great to help handle inflammation, low immunity, nausea and to stimulate appetite and release of digestive enzymes, thanks to the presence of ginger.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dessert
Cuisine Indian
Servings 15 mini ladoos
Calories 68 kcal

Equipment

  • Mixing bowl
  • Air tight container

Ingredients
  

  • ⅓ cup jaggery powder / grated jaggery
  • 2 tbsp dry ginger powder
  • 1 tbsp organic turmeric powder
  • 3-4 tbs ethically sourced A2 ghee

Instructions
 

  • Mix all the ingredients except ghee in a bowl.
  • Add melted ghee slowly to the dry mix.
  • Mix everything with your fingers to make a dough that's wet enough to bind together.
  • Pinch out a bit of dough and roll to make a small ball - about the size of a marble.
  • Make more balls of the same size till all the dough is used up.
  • Store the balls in an air tight container. The balls remain good at room temperature for 10 days.

Notes

  • Ginger powder has anti-inflammatory and antibacterial properties.
  • Ginger powder prevents gas and other digestive problems.
  • Jaggery makes it rich in zinc, selenium and is the natural body cleanser.
Variations
  • Can add nuts and seeds as per choice.
  • Adding Grated Coconut,Cacao also gives it a different flavour.

Nutrition

Calories: 68kcalProtein: 0.4gFat: 5.46gCalcium: 7.2mg
Keyword traditional
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air coconut Ginger ladoos immunity Inflammation ingredients nuts recipe seeds