Healthy | Luke Coutinho
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  1. Home
  2. Posts tagged “healthy”

healthy

Recipes
Healthy Falooda – Low-Calorie, Delicious Indian Dessert Recipe

16 May, 2025

Healthy Falooda – Low-Calorie, Delicious Indian Dessert Recipe

by Team Luke

BlogsNutrition
My Go-To Winter Veggie for Gut Health, Hormonal Balance, Regulate Inflammation and More!

28 December, 2024

My Go-To Winter Veggie for Gut Health, Hormonal Balance, Regulate Inflammation and More!

by Team Luke

Health Condition
5 Sneaky Ways You Could Be Harming Your Stem Cells Without Even Realizing It!

17 December, 2024

#5 Will Shock You: 5 Sneaky Ways You Could Be Harming Your Stem Cells Without Even Realizing It!

by Team Luke

Miscellaneous
7 Seemingly Harmless Habits Could Be Hindering Your Health

26 November, 2024

Stop! These 7 Seemingly Harmless Habits Could Be Hindering Your Health

by Team Luke

Nutrition
The Truth Behind Bioengineered Foods: What’s Really on Your Plate and How It Impacts Your Health image

8 November, 2024

The Truth Behind Bioengineered Foods: What’s Really on Your Plate and How It Impacts Your Health

by Team Luke

MiscellaneousNB
7 Reasons to Choose TEQUILA: Achieving Your Ultimate Health Goals image

28 October, 2024

7 Reasons to Choose TEQUILA: Achieving Your Ultimate Health Goals

by Team Luke

Nutrition
falcon dates

16 June, 2023

Dates – A Divine Fruit

by Luke Coutinho

Nutrition
free recipe booklet Diwali recipes sweets savories

14 October, 2022

Download Team Luke’s FREE Booklet of Handpicked & Homemade Diwali Recipes

by Luke Coutinho

Nutrition
5-must-try-healthy-recipes

25 June, 2022

Cold Potato Salad to Non-Dairy Kadhi: 5 Must-Try Healthy Recipes

by Luke Coutinho

Nutrition
5-healthiest-foods

30 March, 2022

Healthiest Foods On The Planet: Luke Coutinho’s Top 5 Picks

by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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