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  1. Home
  2. Posts tagged “Podcast”

Podcast

PodcastsSeason 1
Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine

6 June, 2025

Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine

by Team Luke

PodcastsSeason 1
Crafting Your Own Journey: Chasing Dreams and Staying Grounded

6 June, 2025

Crafting Your Own Journey: Chasing Dreams and Staying Grounded

by Team Luke

PodcastsSeason 1
Evolving Spirit: The Intricacies of Karma, Forgiveness, and The Search for Life’s Truth

6 June, 2025

Evolving Spirit: The Intricacies of Karma, Forgiveness, and The Search for Life’s Truth

by Team Luke

PodcastsSeason 1
Cracking the Thyroid Code: Investigating Hashimoto’s, Gut Balance, Liver Health, and Detoxification

6 June, 2025

Cracking the Thyroid Code: Investigating Hashimoto’s, Gut Balance, Liver Health, and Detoxification

by Team Luke

PodcastsSeason 1
Transforming Actors into Athletes: From Hollywood to India - A Global Journey to Health and Fitness

6 June, 2025

Transforming Actors into Athletes: From Hollywood to India – A Global Journey to Health and Fitness

by Team Luke

PodcastsSeason 1
The Garden of Inner Peace: A Guided Visualization Meditation on Growth and Fulfillment

6 June, 2025

The Garden of Inner Peace: A Guided Visualization Meditation on Growth and Fulfillment

by Team Luke

PodcastsSeason 1
Unmasking Emotions: Navigating Postpartum Depression, High-Functioning Depression, and Family dynamics

6 June, 2025

Unmasking Emotions: Navigating Postpartum Depression, High-Functioning Depression, and Family dynamics

by Team Luke

PodcastsSeason 1
Medical and Lifestyle Approaches to Intimacy: Insights on Testosterone, Libido, Premature Ejaculation, Painful Sex, and Men’s and Women’s Sexual Dysfunction

6 June, 2025

Medical and Lifestyle Approaches to Intimacy: Insights on Testosterone, Libido, Premature Ejaculation, Painful Sex, and Men’s and Women’s Sexual Dysfunction

by Team Luke

PodcastsSeason 1
BeYOUtiful: Embracing Your Unique Brilliance

6 June, 2025

BeYOUtiful: Embracing Your Unique Brilliance

by Team Luke

PodcastsSeason 1
The Champion’s Mindset: Strategies to Develop a Winning Attitude in Life

6 June, 2025

The Champion’s Mindset: Strategies to Develop a Winning Attitude in Life

by Team Luke

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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