Success Stories | Luke Coutinho
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Success Stories

Success Stories
16-kgs-lighter-happier-healthier-confident-meghaa

9 May, 2024

16 Kgs Lighter, Happier, Healthier, and More Confident: Meghaa’s Journey Is All the Inspiration You Need

by Team Luke

Success Stories
This 11-YO Went From 72.2 to 67.5 kg and Got Her Thyroid Levels Under Control in Just 4 Weeks!

1 May, 2024

This 11-YO Went From 72.2 to 67.5 kg and Got Her Thyroid Levels Under Control in Just 4 Weeks!

by Team Luke

Success Stories
Phalguni Lost 14 Kgs, Reduced HbA1c After 6 Years, and Her Cancer Is Now in Remission!

11 April, 2024

Phalguni Lost 14 Kgs, Reduced HbA1c After 6 Years, and Her Cancer Is Now in Remission!

by Team Luke

Success Stories
From 78 Kgs to 63 Kgs and 47% to 77% Lung Capacity: This 60-YO Businesswoman’s Journey Is #goals!

22 March, 2024

From 78 Kgs to 63 Kgs and 47% to 77% Lung Capacity: This 60-YO Businesswoman’s Journey Is #goals!

by Team Luke

Success Stories
From Needle-Pricking Pain to Smoother Skin: This 71-YO’s eczema Journey Spells Hope

19 March, 2024

From Needle-Pricking Pain to Smoother Skin: This 71-YO’s Eczema Journey Spells Hope

by Team Luke

Success Stories
Aditi Lost Stubborn Fat, Regained Confidence, and Got Years of Gut Issues Under Control in 90 Days!

11 March, 2024

Aditi Lost Stubborn Fat, Regained Confidence, and Got Years of Gut Issues Under Control in 90 Days!

by Team Luke

Success Stories
Ulcerative Colitis: From 22 Motions Per Day And Losing 26 Kgs To Finding Hope Again

28 February, 2024

Ulcerative Colitis: From 22 Motions Per Day And Losing 26 Kgs To Finding Hope Again

by Team Luke

Success Stories
fat-loss-inch-loss-samarth

6 February, 2024

Same Shirt, 2 Months Apart: How Samarth Lost 10 kg and 7 Inches in 60 Days

by Team Luke

Success Stories
“My fate won’t be like my last 3 generations. I’ve broken the chain.” - Aditi

2 February, 2024

“My fate won’t be like my last 3 generations. I’ve broken the chain” – Aditi Punjani

by Team Luke

Success Stories
Choosing Hope Over Fear in the Face of Cancer 2 Years Later, Her Reports Continue To Be Clear

19 October, 2023

Choosing Hope Over Fear in the Face of Cancer: 2 Years Later, Her Reports Continue To Be Clear

by Team Luke

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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