In this episode of The Luke Coutinho Show, I’m honored to host Dr. Ramakanta Panda, India’s top cardiac surgeon and one of the safest in the world.

We discuss a holistic approach to heart care, how lifestyle and environment influence gene expression, and the placebo/nocebo effects. Dr. Panda explains the role of angiogenesis in health and disease, shares insights on long-term COVID-19 effects, and highlights key heart screening tests. He also shares his personal lifestyle habits around diet, exercise, sleep, and emotional wellness.