Explore the perfect fit for YOU and its benefits.
Reform Your Health with Luke’s Expert Guidance.
Get weekly support from your head nutritionist, case reviews with Luke himself, and monthly video consultations – designed to guide you towards a thriving life.
- 2 Monthly 15-20-minute video calls with Luke and a Head Nutritionist
- Access to Luke’s Senior Integrative Team
- 1 video call with the Head Nutritionist at the start of the program
- Weekly voice calls with the Head Nutritionist
- Weekly reviews of your plan by Luke through case papers
- Tailored food plans to suit your lifestyle
- 5 days a week, personal coaching via WhatsApp
- 1 call with a Homoeopathic doctor
- Specially designed monthly cleanses for your body
- Online chat support
- 1 exclusive invite to Luke’s webinar
- Post-program maintenance guide
- Access to The Happiness Course by the Art of Living
- 6 pillars of coaching:
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- Deep Cellular Nutrition
- Adequate Exercise/Movement
- Quality Sleep
- Emotional Wellness
- Reconnecting with the Spirit
- Breath
Please Note:
Luke will not actively participate in the group discussions but will be a silent observer to keep track of your progress. He will be joining the monthly scheduled calls.
Ready to work on your health goals along with world-class expertise?
We understand that health is personal and that each journey is different. Maybe you’re dealing with the daily challenges of a health condition, feeling the weight of a busy career, or simply wanting to make healthier choices in your life. This program goes beyond addressing symptoms—it’s about getting to the root and finding lasting solutions that help you feel stronger, more balanced, and in control.
Every step is designed to meet you where you are and guide you to where you want to be with tools and guidance that are practical, empowering, and focused entirely on you. Our Exclusive Wellness Program takes a holistic approach. It is not a one-size-fits-all approach; our plans are tailored to meet your unique health challenges, lifestyle, and goals
With Luke at the helm, this program offers the chance to work closely with one of the leading voices in holistic health and wellness, along with his dedicated team.
As an expert in Integrative Medicine, Luke has developed a profound understanding of the human body’s intelligence in healing. Luke’s methodology emphasizes the interconnectedness of body, mind, and spirit, guiding individuals toward a more balanced and fulfilling life. This exclusive program offers a rare opportunity for personalized engagement, where each participant is met with tailored strategies that resonate with their unique health narratives.
Luke’s learnings of the last 13+ years, combined with a team of experts ensures our program goes beyond condition management. Your nutrition and lifestyle plans are designed to align with your aspirations, ensuring that every step taken is both purposeful and empowering.
Enrollment in this program is thoughtfully curated, as Luke personally evaluates each case to craft bespoke pathways toward wellness. Under his guidance, participants benefit from ongoing consultations that provide not just support but a deeper understanding of their own health journeys. Our program also equips you with the expertise and resources needed to maintain your health independently after the program ends.
If you’re ready to invest in your health and become a co-creator of your well-being, the Exclusive Wellness Program is for you.
How Do We Add Value to Your Journey?
Personalized wellness for busy lives. Embrace a healthier, balanced you.
Start your wellness journey with simple, achievable steps:
Call our Program Advisor
Get on a discovery call with our program advisors and discuss if this program suits you best.
Medical Tests
Following your initial call, our team recommends medical tests to assess your current health and lifestyle.
Personalized Program Design
Based on the medical tests, your condition, body’s requirements, work timings, travel plans, availability of ingredients, allergies, and more, our integrative team of experts design a tailored plan using the six pillars.
Direct Access to Luke
Interact personally with Luke and receive personalized guidance and follow-ups throughout the program.
Natural Body Reset
Incorporate targeted cleansing plans (when needed) to optimize your body’s natural ability to repair and rejuvenate.
Maintenance Guide
Receive a plan outlining strategies to maintain your well-being long after the program concludes.
Consistent Communication / Online Chat Support
Monday-Friday, 9 a.m. to 7 p.m. IST. Online chat support is available.
In case of emergencies? Contact us anytime.
Move from struggle to strength. We help you find a way.
Read real stories and witness the life-changing transformations others have experienced with Luke’s Senior Team:
From medication dependence to natural wellness
“Luke Coutinho is a magician! A sorcerer! He is a large-hearted man. He never cringed even when we asked for advice and happily and generously offered tips. What I like most about this journey is that Luke’s recommendations entail a lot of what we Indians already know and have seen our mothers and grandmothers pull out from their kitchens.”
Pain Points:
A 54-year-old businessman was facing chronic gut issues with dependence on multiple medications. Struggling with poor sleep quality, low energy levels, unhealthy coping mechanisms, hiatal hernia diagnosis, overweight issues and feeling unhealthy.
Our Approach:
- Focused on gut health, microflora & shifting from erratic to regular meals
- Addressed sleep apnea holistically
- Helped managed emotions & stress
- Guided on smart alcohol intake
- Supplemented with essentials like Vitamin D3, B12, CoQ10 (due to statin use) & probiotics
- Integrated the You Care Lifestyle Meal Flow approach to eating and a smart cellular nutrition plan
- Repaired metabolic health
- Activated healing mechanisms: anti-angiogenesis, DNA repair, stem cell regeneration, immunity & inflammation control
- Focused on achieving small wins
- Added reward meals when appropriate
- Introduced smart workouts to stimulate lean muscle growth
- Provided ongoing guidance and leveraged his wife's support.
Result:
He stopped relying on medications for stress, blood pressure, and acid reflux within a month. Improved sleep, lost weight (5 kg), and increased energy levels. He also transitioned from erratic eating to a regular, balanced plan that supports his gut health and allows him to maintain a healthy lifestyle despite his busy travel schedule.
What Luke Says…
It’s not about medicine vs. lifestyle but integrating both safely & effectively.
From needle-pricking pain to smoother and shinier skin
“Today, her skin has cleared and become smoother and shinier than ever. There’s no itching, pus, or blood. Her gut has started tolerating food. She enjoys her dosas and can eat all grains as well. Paarmi also helped manage her blood pressure and blood sugar levels. We couldn’t be more thankful to her for her genuine support and commitment. I have renewed the program for Mom because she believes in Paarmi and wants to continue to improve her health.”
Pain Points:
71-year-old female patient suffering with painful eczema and cracked, bloodied, pus-filled, and incessant itching skin.
Our Approach:
- Shattering her fear around food
- Our autoimmune protocol including GFCF
- Activating the 5 defense mechanisms
- Ditching refined sugars
- Working on her gut health
- Adding probiotics and raw foods
- An inside-out approach
- Focusing on building trust in her healing journey
And more…
Result:
Significant improvements in overall health. Our client’s skin became noticeably clearer, and less irritated. Digestion improved, allowing her to enjoy her favourite foods again. We also observed positive changes in her blood pressure and blood sugar levels.
What Luke Says…
We help your body and mind heal you. We help you find a way.
How We Can Help
Achieve lasting wellness: personalized plans for your unique needs.
What conditions do we treat?
Diabetes Type 2 / Diabetes Mellitus / Diabetes Type 1 / Insulin Dependent Diabetes / High Blood Glucose / Juvenile Diabetes / Maturity Onset Diabetes of the Young / Latent Autoimmune Diabetes of Adulthood / Non-Insulin Dependent Diabetes Mellitus
Is your condition not listed? No need to worry! Our dedicated team of skilled program advisors is here to help. Reach out to us, and we will guide you on how we can support your journey to a healthier and happier you.
Your Wellness, Our Expertise!
Take charge of Diabetes management with personalized plans and expert guidance.
Ami Shah Vira
Head Nutritionist & Lifestyle Expert
Vertical Head – Diabetes
Ami is a dedicated head nutritionist, registered dietician, and lifestyle expert with Luke Coutinho Holistic Healing Systems. With 10 years of experience and a postgraduate degree in Clinical Nutrition, she is committed to empowering individuals to achieve their health goals without sacrificing the foods they love.
Specializing in diabetes and cardiac care, Ami also has extensive training in Integrative Medicine, skilfully managing complex cases such as cancer and autoimmune conditions like Hashimoto’s, psoriasis, and juvenile rheumatoid arthritis. Her holistic approach enables clients to thrive, no matter where they are, providing practical guidance to make healthy food choices even for those with busy, travel-heavy lives. Ami’s compassionate, knowledgeable, and integrative approach aims to help individuals restore their health, prevent disease, and live vibrant, balanced lives, while understanding that “you are what you eat.” Her ultimate mission is to inspire and guide others on a transformative journey toward better health and well-being.
As a member of the Indian Dietetic Association, Ami emphasizes the importance of building a healthy relationship with food and staying connected to one’s roots. She believes in the transformative power of lifestyle changes, mindful eating, and the practices of gratitude, affirmations, and manifestation to accelerate recovery and promote lasting wellness.
“By building a relationship with food, I would like to encourage people to stick to their roots. Ultimately, I believe that ‘you are what you eat’!”
-Ami Shah Vira
Ishita Acharya
Senior Nutritionist & Lifestyle Expert
Subject Matter Expert - Diabetes
Meet Ishita, an expert in various health domains, including metabolic syndromes, autoimmune conditions, and emotional well-being. With a Bachelor’s degree in Public Health Nutrition and a Masters in Food and Nutrition, she has handled various cases of cancers as well, guiding individuals toward effective weight management and helping them embrace lifestyle habits rooted in our five pillars for sustainable results.
Ishita aims to dispel the myths surrounding diabetes through her work. She believes that managing it isn’t merely about controlling insulin spikes or blood glucose levels with nutrition plans but requires a holistic approach. It’s a journey and reflection of self-love. Beyond what you eat, it is also about how you manage your movement, sleep hygiene, and mental well-being, with the pure intention to heal and live life like a king.
“Diabetes is not solely triggered by indulging in sweets or junk food; it’s multifaceted, where every aspect of lifestyle plays a pivotal role.”
-Ishita Acharya
We Assist You in Acquiring Holistic Health Goals to Achieve Your Optimal Well-Being.
Get the answers you seek, all in one place!
This program is designed for busy professionals who want to improve their overall well-being through a holistic approach. Whether you have specific health goals or want to find a work-life balance, this program can help.
Absolutely! The program balances five key lifestyle pillars to promote health and weight management. Your coach will personalize a plan to help you reach your goals.
No, this program does not include direct doctor interaction.
Yes! You’ll have two calls per month with Luke (six total) throughout the program, scheduled according to availability.
Luke will participate as a silent observer in the coaching group.
A qualified nutritionist will develop your personalized food plan, which will be reviewed and approved by Luke.
Yes, Luke will discuss your case every five days. The nutritionist will use Luke’s insights to tailor your program.
