Gut Care Program

Your gut does more than digest food. It regulates how you think, feel, and function.

Our Gut Care Program is a comprehensive, personalized, and foundations-first approach to restoring balance at the root. We study how digestion, mood, stress response, and energy levels influence one another, and design a personalized gut health strategy that supports the gut–brain axis, reduces internal inflammation, improves motility, and restores microbial balance. Nothing generic. Nothing rushed. Every recommendation is tailored to how your body actually responds.

The result is not just better digestion, but greater food tolerance, clearer mental focus, steadier energy, and a body that feels regulated again.

Not sure where to begin your gut care? Click ‘Get a Call Back’ and one of our Wellness Ambassadors will connect with you personally.

Start Your Wellness Journey— Click and Choose

Step 1: Choose your Foundational Team

Step 2: Choose your Program Duration

Clear

Disclaimer : Payment Options

For Indian Customers:
Payments are securely processed via Razorpay, offering multiple convenient options including UPI, debit/credit cards & net banking.

For International Customers:
Payments are processed via PayPal. Customers may choose to pay through their PayPal account or use a debit/credit card via PayPal’s secure guest checkout (no PayPal account required)

Please Note:
1. Standard bank conversion charges may apply*.
2. There is a two-week wait period for the assignment of a Foundational Medicine Expert after you submit the Personal Details, Medical Records (PDMR) form.

Now is the right time!

Gut Care Program

Your gut does more than digest food. It regulates how you think, feel, and function.

The result is not just better digestion, but greater food tolerance, clearer mental focus, steadier energy, and a body that feels regulated again.

Not sure where to begin your gut care? Click ‘Get a Call Back’ and one of our Wellness Ambassadors will connect with you personally.

Start Your Wellness Journey— Click and Choose

Step 1: Choose your Foundational Team

Step 2: Choose your Program Duration

Clear

Price range: ₹78,000.00 through ₹409,000.00

Disclaimer : Payment Options

For Indian Customers:
Payments are securely processed via Razorpay, offering multiple convenient options including UPI, debit/credit cards & net banking.

Now is the right time!

True gut healing requires more than symptom management. Rooted in Foundational Medicine, our approach supports the core systems that govern digestion, inflammation, and gut–brain communication — creating the internal stability required for lasting balance.

What Is Foundational Medicine ?

Foundational Medicine is the core philosophy behind all our programs and our most successful outcomes. It is built not on complications, but on a simple truth:

No protocol, treatment, supplement, or plan can work at its full potential if the body’s foundations are weak.

No matter which path you follow, whether Allopathy, Ayurveda, homeopathy, naturopathy, nutrition, or fitness, your results are shaped not just by what you do, but by how well your body is prepared to respond.

Chronic conditions and lifestyle diseases are not just problems to be fixed, but signals of lost rhythm, dis-ease, and homeostasis. Foundational Medicine focuses on restoring this natural balance by strengthening the body’s daily fundamentals, so it can heal, adapt, and thrive

Foundational Medicine relies on six non-negotiable lifestyle pillars for prevention and recovery:

✔️ Food Science & Nutrient Synergy
✔️ Adequate Holistic Movement
✔️ Deep Sleep
✔️ Emotional Wellness & Mental Health
✔️ Nature: Your Internal & External Environment
✔️ Spirit & Breathwork

Foundational Medicine doesn’t replace existing treatments. It works with them, respecting the body and strengthening its built-in intelligence to heal.

A Personalized Gut Care Program, Designed Around You

Your reports. Your health history. Your lifestyle.
Everything is considered before we craft your Gut Care plan.
Choose from two powerful teams guided by experience and outcomes.

Frequently Asked Questions

Everything You Want to Know About Our Gut Care Program

1. Who can sign up for the Gut Care Program?

2. How long will it take, and will I be fully cured?

3. Will I need to restrict certain foods?

4. Will I be recommended supplements?

5. Can pregnant women or children join this program?

6. Will I be able to return to my normal diet later?

7. What is a Gut Care Program?

8. Why is gut health important for overall wellness?

9. What are the common signs of poor gut health?

10. Can gut health affect immunity, energy levels, and skin health?

11. What causes digestive imbalance and poor gut health?

12. How can a Gut Care Program support healthy digestion?

13. What is included in Luke Coutinho's Gut Care Program?

14. Can lifestyle changes help support bloating, acidity, and digestive discomfort?

15. How are gut health consultations personalized for individual needs?

16. Are online gut health consultations effective for long-term digestive wellness?

17. What makes Luke Coutinho's Gut Care Program different?

18. What changes can someone realistically expect to notice over time?

19. Is the Gut Care Program suitable alongside ongoing GI treatment?

20. How can I enroll in the Gut Care Program with Luke Coutinho and his team?

Real Gut Care Stories from Our Community

How Our Gut Care Program Works

A personalized and flexible, step-by-step experience — designed to guide you from the very first day and beyond.

What Makes Our Gut Care Program Different?

Flexible. Science-Backed. Built Around You.

Other Specialized Programs

Meet Luke Coutinho

Pioneer of Foundational Medicine | 14+ years of experience | Wellness Champion for the Hon. Prime Minister’s Fit India Movement.

Luke Coutinho has been practicing in the field of Lifestyle as Foundational Medicine for over 14 years. He has been chosen by Hon. Prime Minister Narendra Modi, to spearhead national missions on obesity, diabetes, and lifestyle education initiatives and serves as a Wellness Champion for the Fit India Movement.

Through initiatives like the Bharat Dish & Lifestyle Tips, free school menus, India’s first virtual nutrition and lifestyle classroom, and cancer support, as well as his best-selling books and global outreach, Luke’s mission remains clear: to address root causes of illness and make wellness accessible, practical, and sustainable for all.

Testimonial of the Week

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Swikrati

Nutrition, yoga, breathwork and mindset transformed my gut health completely.

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Chinmayi

“Even in my second pregnancy, Jesal’s care made a huge difference. From nausea to tests and lactation guidance, she supported me every step. The team’s presence made this journey special.”

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Abhinaya

“This program kept me on track throughout my first pregnancy. The team’s constant guidance and quick responses gave me peace of mind and confidence, right from pregnancy to post-delivery.”

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Aadhya

“Four months into Luke’s Pregnancy Plan, my journey feels smooth and joyful. Nidhi’s constant monitoring eased my acidity, nausea, and confusion, helping me focus on health, balance, and well-being.”

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gayatri

“My prenatal and postnatal journey with Paarmi and Dr. Manisha was incredible. Their guidance made breastfeeding smooth, and I’m still exclusively feeding my baby five months later. Truly grateful.”

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