Anushree Pawar

Nutritionist and Foundational Medicine Expert

“The journey to wellness begins when we stop treating the mind, body, and food as separate, and start honouring them as one connected system.”

Anushree is a Nutritionist and Foundational Medicine Expert with 8 years of experience supporting individuals across a wide range of health conditions. Her work covers PMOS, thyroid,
diabetes, hypertension, hypercholesterolemia, fertility, and pre- and post-natal care. Her approach combines evidence-based nutrition with the principles of Foundational Medicine and traditional healing systems, focusing on understanding the root causes of health concerns rather than only managing symptoms. Clients appreciate her compassionate guidance and scientific approach, and often share that the journey has positively influenced not only their physical health but also their mindset, relationship with food, and quality of life.

Education & Certifications

Master of Science (M.Sc.) in Food Science and Nutrition
Bachelor of Science (B.Sc.) in Dietetics
200-Hour Yoga Teacher Training Course (TTC)

My journey in nutrition began with the quote, ‘You are what you eat.’ My curiosity led me to pursue a Bachelor’s and Master’s degree in Food Science and Nutrition, to understand how nutrition influences genetic expression, cellular biochemistry, and endocrinology. With a strong foundation in clinical nutrition and metabolism, I have worked with individuals across diverse health conditions, helping them improve their metabolic profile and health through
personalized nutrition strategies.

Having worked in preventive health-tech extensively at scale, I have supported thousands of individuals in working towards their health goals while leading high-performing teams. Along the way, I realized that true healing extends beyond diet plans — it requires understanding the unique needs, habits, emotions, and mind-body connection of every individual. This fueled my interest in yoga and ancient knowledge systems, leading me to pursue a 200-Hour Teacher Training Course in Yoga.

Today, my approach combines evidence-based nutrition with the principles of Foundational Medicine and traditional healing systems, focusing on identifying and addressing the root causes of health concerns. I believe that small, consistent changes, guided with empathy and science, can create meaningful and lasting change. My goal is to empo

I speak

English, Hindi, and Marathi.

“True nourishment isn’t about restriction — it’s about learning to trust what your body actually needs.”