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Heta Kothari
Head Nutritionist & Foundational Medicine Expert
“A holistic approach towards health is the need of the hour, as this is the most natural, simplest, and the only long-term solution towards bettering the quality of life.”
Cases
50000+
Consults
Online
Heta is an expert in diabetes, hypertension, dyslipidemia, cardiovascular diseases, weight management, thyroid, hormonal health, cancer care, autoimmune conditions, gut health, and kidney diseases. Her proficiency in dietetics and applied nutrition, sports sciences, and diabetes education has led to numerous success stories. Heta is renowned for her empathetic guidance and expert advice, making her a trusted and compassionate coach for those on their health journey.
Education & Certifications
- Post Graduate Diploma (PG Dip) in Dietetics and Applied Nutrition
- Post Graduate (PG) Certification in Sports Sciences
- Certified Diabetes Educator
- Certified Lifestyle Coach
- Certified Food Safety Supervisor
My philosophy centers on ‘Mind over Matter’—transforming mindsets to drive meaningful, long-term changes in health and wellness.
My career has been a journey of improving lives and fostering sustainable, healthy lifestyles through practical advice grounded in scientific knowledge.
I’m a Clinical Dietitian, Certified Diabetes Educator, Head Nutritionist, and Subject Matter Expert in Hormone Vertical at Luke Coutinho Holistic Healing Systems. I am dedicated to positively impacting clients, connecting deeply with them, and guiding them towards a healthier, more fulfilling life. My goal is to inspire and empower individuals to embrace their best selves and truly love who they are.
I speak
English, Hindi, Marathi, Gujrati
“This journey was transformational. I joined to tackle a serious medical issue but discovered a complete lifestyle change that improved my physical, emotional, and mental well-being. I’ve gained strength and confidence for the future. Special thanks to my guide, Heta, for her caring and understanding support.”
“I grew up with allergies and developed an autoimmune disorder 10 years ago. After having my first child in June 2022, my allergies worsened. Joining Luke Coutinho’s program with Heta as my nutritionist improved my health significantly. I get sick less often, need fewer antihistamines, and make healthier choices now. Thank you, Heta and the team!”
“I’ve been on your program for three months. I initially joined to address severe constipation, and nothing seemed to help. It got so bad that I feared traveling due to constant bloating and flatulence. But now, I’m thrilled to say I no longer need anything. I’ve lost weight, my skin looks better, and my confidence is back. I’m thankful and happy to finally be free from the issues that have troubled me for so long.”
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
