No products in the cart.
Mishita Kapur
Senior Nutritionist & Foundational Medicine Expert
“Your real-life partner is your body. This perspective reminds us to treat our body with the respect, care, and love it deserves.”
Cases
700+
Mishita’s expertise lies in managing diabetes, hypertension, PCOS, metabolic syndrome, gut issues, liver and thyroid health. Known for her passion for educating and empowering individuals, she encourages clients to take charge of their health. Mishita believes wellness is a journey, not a destination, and aims to inspire and guide individuals toward healthier, more fulfilling lives. Mishita’s clear guidance, personalized support, and dedication make her a trusted professional in helping clients achieve lasting well-being.
Education & Certifications
- B.Sc. In Home Science
- M.Sc. In Food & Nutrition
- Diabetes Educator
Joining Team Luke has been an incredible chapter in my life. From my first day here, I’ve been inspired by the company’s vision of holistic well-being. I strive to empower individuals to embrace a healthier, more balanced lifestyle through a friendly and personalized approach. I firmly believe that proper nourishment is more than just the food we eat; it begins with the thoughts we think, the beliefs we hold, and the mindset we cultivate. At Team Luke, I’m excited to continue evolving as a coach and contribute to a culture of wellness.
I speak
English, Hindi
“I’ve lost 8 kgs since I started the Wellness Program under your guidance. I’m extremely happy that I’ve lost weight, but more than that, you have helped me change my lifestyle. With your support and guidance, I’ve been able to control my cravings and let go of processed food. I’m finding joy in making salads and food for myself. Thank you so much for being there at every step, guiding and supporting me through the journey till now. I feel grateful for everything I have learned and gained in this journey.”
“The last 3 months with Mishita have been great! My weight went down from 57kgs to 52kgs, and I now eat for nutrition and health rather than just taste, with reduced cravings and a healthier relationship with food. I sleep better, with fewer dreams or random thoughts, and I’ve noticed a clear connection between stress levels and sleep quality. Mishita has been a huge help emotionally, with bi-weekly phone calls that felt like therapy and helped me manage stress better. While I still struggle with regular exercise, I know the mindset changes will help me improve in the future. My objective for enrolling in this program was to conceive. And I am sure that will happen very soon. But I am also okay if it doesn’t happen because I know the Universe has a good plan for me.”
“I am very happy and satisfied with my journey with Luke and his team. My nutritionist has been prompt in answering my queries and guiding me throughout, always providing inspiring and flexible plans. Since joining, I have been relieved of the stiffness and pain in my neck, which previously required regular painkillers. During these three months, despite a hectic schedule, I only needed painkillers once on an extremely stressful day. My gut health has improved significantly, with no signs of acidity or flatulence, and I feel physically more active and psychologically positive. Although I haven’t regained full neck mobility yet, I am confident that by diligently following the guidance, I will achieve my goal. Thank you so much for all your efforts and guidance. Full gratitude to Luke and his team.”
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
