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Muskan Bairagara
Nutritionist & Foundational Medicine Expert
“Invest in your health today; it’s the only wealth that guarantees a lifetime of returns.”
Cases
350+
Muskan specializes in weight management, diabetes, hypertension, dyslipidemia, gut health, food allergies and intolerances, pregnancy and lactation nutrition, chronic kidney disease, fatty liver, hormonal imbalances, menstrual problems, cardiac health, and other conditions like sleep apnea, hair fall, skin health, and anxiety. She works with clients aged 16 to 80 and is known for her exceptional support, tailored plans, and continuous availability. Her patience, empathy, creativity, and attentive listening help clients feel genuinely heard and understood every step of the way. She is also dedicated to simplifying nutrition and making it practical and enjoyable, ensuring healthy habits seamlessly fit into her clients’ everyday lives.
Education & Certifications
- M Sc in Food Science and Nutrition
- Certified Diabetes Educator
- B Sc (Hons.) in Food Science and Nutrition Management
I am a Clinical Dietitian and Certified Diabetic Educator with a Master’s in Food Science and Nutrition. My passion lies in helping people improve their health through easy-to-follow, personalized diet plans. Nutrition should be simple, practical, and enjoyable, allowing healthy habits to fit seamlessly into daily life.
As a person, I’m polite, approachable, and an active listener, which helps me understand my clients on a deeper level. Every health journey is unique, so I take a holistic approach, focusing on nutrition and lifestyle, mental well-being, and long-term habit formation. Whether it’s managing weight, improving metabolic health, or taking control of diabetes, I’m dedicated to working closely with my clients, supporting them every step of the way. Building strong, trusting relationships is central to my practice, as it helps my clients feel comfortable and supported in achieving their goals.
Outside of my professional life, I love spending time with family and friends, dancing, and drawing. Being left-handed adds a fun twist to my creative hobbies and everyday experiences. As a fitness enthusiast, I’m committed to caring for my health, which motivates me to inspire others on their wellness journeys.
I speak
English, Hindi
“Muskan has been an exceptional support in my weight loss journey. She provided a perfectly balanced diet tailored to my needs, offered continuous availability via phone and messages, and shared delicious recipes to diversify my meals. Thanks to a balanced diet, I have successfully lost weight and inches while significantly boosting my energy levels. The carefully tailored meal plan facilitated my weight loss and ensured I received the necessary nutrients to stay healthy.”
“Your availability is your USP, Muskan! I can easily share everything with you. I might be just another client for you, but you have helped me in ways I didn’t think you would. So, thank you so much for just listening. Sometimes, just that much heals a person. Your availability and guidance are something I’ve never experienced with any other nutritionist.”
“Muskan Di, my dietitian, listens patiently to me while giving me healthy recipes. One thing I love the most about her is that she always asks if I’m craving something this week and then gives me a healthy version of the same food so that I can enjoy them all. Thank you, Di.”
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
