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Palak Beriwala
Senior Nutritionist & Foundational Medicine Expert
“Taking care of your body, mind, and spirit is not a luxury but a necessity. Remember, the journey to good health is not a race, but a gentle walk towards your best self. Be kind to yourself and cherish each step, for every small effort you make is a victory worth celebrating. Let resilience be your anthem, wellness your legacy, and compassion your guiding light. I will be happy to get you started on this journey!”
Cases
400+
With a strong educational background in food science, nutrition management, and clinical nutrition & dietetics, Palak brings 3 years of experience to her practice. She specializes in managing metabolic syndrome, cardiac diseases, thyroid issues, obesity, pre- and post-transplant nutrition care, and more. She is known for her empathy, care, and patience in guiding clients on their wellness journeys. Palak excels in creating personalized and sustainable plans, working closely with her clients to achieve outstanding results.
Education & Certifications
- Bachelor of Science (BSc.) in Food Science & Nutrition Management
- Master of Science (MSc.) in Clinical Nutrition & Dietetics
- Certified Diabetes Educator
I’m a Clinical Nutritionist and Certified Diabetes Educator. My approach to nutrition and lifestyle is rooted in empathy, care, and patience. I believe that food and lifestyle can be as powerful as medicine in achieving overall health and well-being. By advocating the five pillars of a holistic lifestyle, I help my clients nourish and heal their bodies from within.
I take great pleasure in guiding my clients toward positive changes and supporting them in achieving their health and relationship goals. My approach is centered on customization, sustainability, and teamwork, ensuring that each client receives a plan tailored to their unique needs. This collaborative effort is the key to success, blending my guidance with the client’s dedication. Outside of my practice, I’m a fitness enthusiast who enjoys meditation, dancing, and music.
I speak
English, Hindi, Bengali, Marwari
“Palak has been a lifesaver! In just 2.5 months, my digestion issues, face puffiness, and hormonal imbalances have improved significantly. Despite my busy travel schedule, Palak’s step-by-step guidance and supportive yoga/meditation videos made dietary changes manageable. I feel great. Thanks, Palak!”
“I just wanted to share that this period has been the easiest ever—lighter, pain-free, and without cravings. No weight gain this time, either. It feels magical! Thanks for making such a difference!”
“I’ve learned so much from this program that I’ll carry forward. Starting the day with affirmations, switching to superfoods, and balancing meals has eliminated bloating and acidity. The gradual increase in steps, the YCL eating flow, and the breath work for stress management have been transformative. Palak’s constant support has been invaluable.”
“Thank you, Palak, for your unwavering support and positivity. Your guidance on food, exercise, and superfoods has made a huge difference in my health. You’ve helped me understand the power of nutrition and made the journey enjoyable. I’ll always recommend Luke and your amazing coaching!”
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
