Certified in Personal Training, Ricky Chawla has a holistic understanding of fitness which enables him to support his clients across a range of needs. With a passion for empowering individuals of all ages—ranging from 8 to 70—Ricky helps his clients build strength, endurance, and overall fitness while addressing specific health challenges such as knee pain. His specialized approach focuses on exercises that strengthen supporting muscles around the knee, providing relief and preventing future injury.
Education & Certifications
- Diploma in Personal Training
- UK Certified Level 2 and 3
- Certified Youth Exercise Specialist
- Undergoing training as a Senior Fitness Specialist
Fitness has always been my passion, but my journey as a coach began when I realized how powerful the right guidance can be in transforming lives. Over the years, I have worked with clients from diverse age groups—from children to seniors—and I have seen firsthand how fitness can change not just their physical health but also their outlook on life.
My focus has always been on creating a balanced approach, where we focus not just on weight loss, but on overall health. I believe in helping my clients lose fat to become healthier, not just to fit a certain size. This mindset has helped my clients build strength, endurance, and confidence, and it’s something I take great pride in. Whether it’s guiding someone through knee pain recovery or helping them achieve their weight-loss goals, every client’s journey is unique, and I ensure their fitness plans are tailored to their individual needs.
I speakEnglish, Hindi, Punjabi
“During my pregnancy, I was diagnosed with gestational diabetes, and I was anxious about how it would affect my health and my baby’s health. Working with Ricky was a game-changer for me. The personalized fitness session not only helped me manage my blood sugar levels but also kept me strong and energized throughout my pregnancy. Ricky’s understanding of prenatal fitness and encouraging approach made all the difference, and I’m so grateful for the positive impact he had on my pregnancy journey.”
“After my brain tumor surgery, I was uncertain about how to regain my strength and mobility. Ricky’s personalized workouts respected my limits but also pushed me to gradually rebuild my physical capabilities. His knowledge and compassion were evident in every session and made me believe in my recovery. I’m now stronger and more active than I ever imagined I could be after such a major surgery. I can’t thank Ricky and Team Luke enough for their expertise and unwavering support.”