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Sana Agarwal
Nutritionist & Foundational Medicine Expert
“Health isn’t found in extremes. It’s built through simplicity, structure, and self-awareness.”
Cases
3000
Sana’s strength lies in simplifying complex health journeys into clear, actionable strategies. She supports clients with chronic conditions like diabetes, PCOS, and thyroid issues using personalized nutrition and structured coaching systems.
Education & Certifications
- B.E. Biotechnology (PESIT, Bengaluru)
- PG Diploma in Dietetics and Applied Nutrition
- Certified Holistic Nutritionist (AFPA, USA)
With over 8 years of experience in the field of clinical nutrition and lifestyle health, I specialize in managing diabetes, PCOS, thyroid disorders, and liver-related metabolic issues.
My approach is client-first, science-backed, and rooted in consistency. I’ve worked with individuals who felt stuck, overwhelmed, or confused by conflicting health advice—and helped them find clarity and structure.
I believe in sustainable transformations—not quick fixes—and focus on helping my clients reconnect with food in a way that’s kind, structured, and empowering.
I speak
English, Hindi, and Bengali
“I want to express my appreciation to Sana. Despite taking medication, my father’s HbA1c was 9.6 due to his long-term diabetes. I sincerely hoped he would alter his way of life and soon stop taking medication. His HbA1c dropped to 6.9 in just two months. Every time I’ve called Sana, she’s been incredibly patient and supportive. Because of her personal guidance, constant follow-ups, positive attitude, and treatment of my father as if he were a member of her family, we came to believe that diabetes could indeed be reversed with the right diet and lifestyle changes.”
“I have battled acidity issues for the majority of my life, just like many other people. However, I went down a slippery slope over the last few years, and this acidity started to endanger me. I discovered something that I could do successfully for the first time. At first, I was afraid and questioned my ability to do this for my own well-being. However, I discovered that you were obviously connecting with my entire concept of health as we spoke. In fact, I was improving. I felt light. I was drawn to follow the chart you provided because your health plan worked so well. I knew I wanted to keep going and maintain my health by eating well the more I followed. It’s a real emotion. I was motivated. I was enthralled with you. I sincerely believe and appreciate Sana’s contribution to my improved health. Many thanks.”
“My mother has ovarian cancer, and after chemotherapy, she was extremely weak and her skin turned dark and rough. I approached Sana for her health chart. I was thrilled to see the results after diligently following all of her advice and the health chart she provided. Her hemoglobin levels increased, and her platelet counts remained steady, which aided in her quicker recovery. She also provided information on how cancer cells are killed by fasting. Sana treats her clients as if they were her own, and she is incredibly honest. We were horrified to learn the truth about our doctor’s dietary recommendations, which may have caused my mother further suffering. We appreciate you raising awareness and assisting my mother in improving her diet, Sana.”
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
