Recipes | Luke Coutinho
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Recipes

Recipes
cold-potato-salad

11 September, 2020

Cold Potato Salad


by Luke Coutinho

Recipes
Green Chutney

8 September, 2020

Power Packed Chutney


by Luke Coutinho

Recipes
September menu for kids

8 September, 2020

Quick And Easy Recipes Your Kids Will Love


by Luke Coutinho

Recipes
Mushroom Sauce

1 September, 2020

Mushroom Sauce


by Luke Coutinho

Recipes
Matcha Magic

25 August, 2020

Matcha Magic


by Luke Coutinho

Recipes
Ginger Laddoos

18 August, 2020

Ginger Ladoos


by Luke Coutinho

Recipes
natural protein booster

17 August, 2020

Natural Protein Booster


by Luke Coutinho

Recipes
Savoury Rice Modaks

14 August, 2020

Rice Modak (savoury)


by Luke Coutinho

Recipes
Coconut Cacao Laddoos

28 July, 2020

Coconut Cacao Laddoos – Festive special


by Luke Coutinho

Recipes
phool makhana tikki

24 July, 2020

Phool Makhana Tikki (Foxnut tikki)


by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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