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  1. Home
  2. Posts tagged “recipe”
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recipe

Recipes
Mushroom Sauce

1 September, 2020

Mushroom Sauce


by Luke Coutinho

Recipes
Matcha Magic

25 August, 2020

Matcha Magic


by Luke Coutinho

Recipes
Ginger Laddoos

18 August, 2020

Ginger Ladoos


by Luke Coutinho

Recipes
natural protein booster

17 August, 2020

Natural Protein Booster


by Luke Coutinho

Recipes
Savoury Rice Modaks

14 August, 2020

Rice Modak (savoury)


by Luke Coutinho

Health Condition
Spinach and Chickpea tikk

12 August, 2020

Chickpea & Spinach Tikki


by Luke Coutinho

Recipes
broccoli-almond-bowl

23 July, 2020

Almond Soup (Badam Soup)


by Luke Coutinho

Recipes
Dal Palak

16 July, 2020

Dal Palak (Indian Lentil and Spinach Curry)


by Luke Coutinho

Recipes
favorite crepes

15 July, 2020

All-time favourite crepes


by Luke Coutinho

Recipes
coffee-and-walnut-no-bake-energy-bites

7 July, 2020

No Bake Bites


by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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