Consult With Luke | Luke Coutinho

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Book a Consultation with Luke Coutinho

Take the First Step to Experience the power of Integrative Lifestyle Medicine

Luke is not just changing lives; he’s inspiring a movement. And this consultation could be your first step to experiencing it.

Your health is your greatest asset, and this is an opportunity to give it the best care. With Luke Coutinho, you’re not just getting expert guidance— you’re learning from one of the best in the field. Luke’s extensive experience in holistic healing and preventive care makes him the go-to source for anyone seeking to reclaim their health, whether it’s managing chronic conditions or improving overall well-being.

His consultations—available both virtually and face-to-face—offer more than just advice; they provide insights and assessment into your health reports. Luke’s positive energy and calming aura make each session a transformative experience, helping you embrace meaningful, sustainable changes in your life. His focus on getting to the root cause of health concerns, rather than just treating symptoms, sets him apart.

Online Consults

₹23600 • USD 275 • (30 Minutes)

For face-to-face consultations with Luke, please connect with the team at
[email protected].

Meet Luke Coutinho – Your Partner in Your Wellness Journey

A Wellness Champion for Prime Minister Narendra Modi’s Fit India Movement, Luke is a pioneering figure in the field of integrative and lifestyle medicine, in India. Over the past 13 years, he has achieved remarkable success in addressing lifestyle-related conditions, including cancer, diabetes, autoimmune disorders, and metabolic syndromes.

His journey began when he noticed the country’s declining health due to a lack of focus on lifestyle. In 2013, Luke started inspiring people to move to action by bridging this gap. From one team member and 100 clients, Team Luke has grown into a strong organization of over 150+ integrative experts that has helped thousands across the globe.

What fascinated Luke the most was the intricate connection between the physical, emotional, mental, spiritual, and intellectual aspects of our being. He realized that healing isn’t about treating one specific part or organ; rather, the human body is interconnected, and we need to address it as a whole—including the mind.

Through his research, Luke discovered that many ailments people face are just surface-level symptoms. When you dig deeper, the root cause is often linked to lifestyle choices. By gradually addressing these issues, the body’s innate intelligence can activate its healing processes. Luke strongly believes that the human body’s intelligence is one of the greatest healing powers. We just need to harness it.

Luke is globally recognized as an expert in Lifestyle Medicine. His comprehensive, 360-degree approach integrates lifestyle practices to enhance overall health. Luke empowers his clients to holistically take control of their health, ultimately improving their quality of life through balanced lifestyle choices.

”We have a responsibility to look after our health. There are people that love you and rely on you and you need to look after your health so you can look after them as well. We all owe this to ourselves.”

— Luke Coutinho

Why Consult with Luke?

Global Approach to Personalized Care

With over a decade of experience in guiding people towards better health, Luke has supported thousands of individuals in taking back control of their well-being. His holistic approach spans clients from the U.S., London, Europe, India, the Middle East, and the Far East. Luke combines science-backed strategies with a deep focus on personalized care, ensuring that each person receives solutions personalized to their unique needs.

Award-Winning Expertise

Recognized for his influence in the wellness industry, Luke has earned prestigious accolades, including Maharashtra Leadership Award, GQ’s 50 Most Influential Young Indians, Middle East Healthcare Leadership Award, Times Icon Award, and more. These awards reflect his unwavering dedication to making a real, meaningful difference in people’s lives. Luke’s work is globally recognized, as he continues to inspire and guide individuals toward healthier, more fulfilled lives through his knowledge, compassion, and coaching.

Thought Leadership

As a thought leader, Luke’s voice reaches across trusted publications such as Times of India, Deccan Chronicle, Times Now, NDTV, India Today, The Telegraph, Yourstory, GQ, The Free Press Journal, and more. His practical insights, whether through writing or speaking engagements, are designed to make wellness accessible and achievable for all, empowering people to take actionable steps toward their best selves.

Here’s What Our Clients Told Us About Luke

"The first question he asked me was if I believed I could get better, and I stammered a yes. He smiled, 'Great, that's all I need to begin this journey with you.' Over the next 30 minutes, he deep dived into my nutrition, relationships, emotions, childhood, environment, exercise, and sleep, to arrive at the root cause of all my problems. He took me under his guidance for the next 6 months on his program. Today, I live disease-free and teach in a small school which brings me joy. I am forever grateful for those 30 minutes and 6 months of my life with Luke and his team."

"Luke is awesome as always and he gave us so much positivity. I have always been a fan and follower, and my belief in him has been reaffirmed. Please convey my thanks to him for the healing and positivity he brings to everyone’s lives."

"Luke spent 25 minutes with me and my mom, who had multiple issues which he diagnosed down to the root cause being lack of sleep. I told him it was not possible; she had been suffering for years and asked how sleep caused that many problems. ‘I don’t need your mum on a program with my team, I need her to sleep.’ He gave me some things to do to improve her sleep, he even asked me to call her, and he spoke to her in such a beautiful, positive way that would motivate her and told me to go back and implement this for 15 days and if there were no improvement, he would then take her on a program. 15 days later, my mum has sorted out every issue, and it’s like a miracle, with just good quality sleep."

"It was so nice meeting Luke. So humble. So warm. So practical. He made me realize life is simple. We only complicate things with our own thoughts!! I would love for him to handhold me in my journey of emotional well-being."

Frequently Asked Questions

1. What do I need to prepare for the consultation?

Please upload your medical reports and complete your personal details form at least 48 hours before your consultation. This will ensure that Luke and the team have enough time to review your case and provide you with the best, personalized guidance. If you are unable to meet this deadline, we request you to still upload the documents and keep them handy during your session.

2. How do I prepare for a face-to-face consultation?

When preparing for a face-to-face consultation, you only need to bring your medical documents like scans or X-rays if available. Rest assured, Luke and the team will have the details you provided, if they were submitted at least 24 hours before your appointment.

We request that you refrain from wearing makeup to help us observe and understand your natural skin more accurately and make more personalized, effective recommendations.

3. What is a PDMR, and why is it required?

A PDMR (Personal Details Medical Records) is essential before your consultation. It gives us a comprehensive understanding of your health and ensures our recommendations are precise and personalized to your needs.

4. When will my consultation slot be confirmed?

We will get back to you with the earliest slot available.

5. How long will my consultation with Luke be?

Consultation times may vary depending on your case, typically ranging between 20 to 25 minutes.

6. What should I do if I need to cancel or reschedule my appointment?

If you’re unable to attend your consultation, please inform us at least 24 hours in advance so we can reschedule. You can write to us at [email protected]
and we will be happy to assist you

7. What happens if I miss my appointment?

In the event of a ‘No-show’ without prior notice or a cancellation within 24 hours of your appointment, unfortunately, we won’t be able to offer a refund or reschedule. A new paid consultation will need to be booked.

8. Will I receive a food plan after my consultation?

During the consultation, Luke will NOT be providing a detailed nutritional plan or protocol. His approach is holistic and long-term. Luke will analyze your case and plan a way forward based on our 6 foundational pillars like deep cellular nutrition, adequate movement, quality sleep, emotional wellness, reconnection with the spirit, and breath, along with our team of integrative experts.

For food plans and personalized coaching, you may avail of our tailored 3-month programs.

9. Are there any tests I need to take before the consultation?

Yes, we may recommend certain tests for a thorough understanding of your health.

List of recommended tests.

10. Can I get a GST bill?

Yes. If you require a GST bill, please provide your invoicing details during checkout, and we will send it to you within 2 to 3 working days.

11. What happens after my consultation?

Based on your medical reports and consultation, we may suggest additional sessions if required or a personalized program tailored to your health goals. If long-term care is required, we’ll recommend a program offering ongoing expert guidance and support.