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HomeFrom Acne to Aging: Holistic Approaches to Skin HealthPodcastsSeason 2From Acne to Aging: Holistic Approaches to Skin Health

From Acne to Aging: Holistic Approaches to Skin Health

From Acne to Aging: Holistic Approaches to Skin Health

[vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”142028″][vc_column column_width_percent=”100″ gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”464029″][vc_single_image media=”167440″ media_width_percent=”100″ alignment=”center” shape=”img-round” radius=”lg” uncode_shortcode_id=”829462″ media_link=”url:https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtvZPIxUiufI%26t%3D1411s”][vc_empty_space empty_h=”1″][vc_column_text uncode_shortcode_id=”104357″]In this episode of The Luke Coutinho Show, I speak with Dr. Sonali Kohli, Integrative Aesthetic Dermatologist and former doctor to the President of India.

We explore how insulin spikes, gut health, and hormones influence skin and hair conditions like acne, hair fall, and pigmentation. Learn about collagen, mitochondrial health, and key nutrients for glowing skin. We also dive into Indian vs. Korean skincare, makeup trends, PCOS-related skin issues, and practical sun protection tips. A must-listen for anyone looking to heal their skin from within.[/vc_column_text][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”969218″ el_class=”lc-host-guest”][vc_column width=”1/1″][vc_custom_heading heading_semantic=”h3″ uncode_shortcode_id=”176609″]Host & Guests[/vc_custom_heading][vc_empty_space empty_h=”1″][vc_icon display=”inline” icon=”fa fa-user3″ icon_image=”160033″ background_style=”fa-rounded” media_size=”100″ text_font=”font-175345″ text_size=”h4″ text_weight=”400″ uncode_shortcode_id=”133488″ title=”Luke Coutinho”][/vc_icon][vc_icon display=”inline” icon=”fa fa-user3″ icon_image=”167445″ background_style=”fa-rounded” media_size=”100″ text_font=”font-175345″ text_size=”h4″ text_weight=”400″ uncode_shortcode_id=”102551″ title=”Dr. Sonali Kohli”][/vc_icon][/vc_column][/vc_row]


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