Akansha Laddha

Nutritionist & Foundational Medicine Expert

“A little kindness goes a long way—it does the rest.”

Cases

600+

Akansha Laddha is a nutritionist whose approach is rooted in empathy, simplicity, and sustainable change. She believes that nutrition should feel supportive, not overwhelming, and works with clients to make small, realistic shifts that fit into their everyday lives.

Her areas of focus include nutrition support for cancer care, gut issues, PMOS (formerly PCOS), thyroid health, liver health, and hormonal imbalances. Akansha’s work goes beyond food plans. She helps clients understand their bodies better, build patience with their healing journey, and create habits that feel doable over the long term.

Clients often appreciate her calm, understanding approach and her ability to break down nutrition into simple, practical steps. Along with food, she encourages mindful lifestyle shifts such as meditation, better routines, and gentle consistency to help clients feel more balanced and supported.

Education & Certifications

M.Sc in Nutrition and Dietetics
B.Sc in Food Science and Nutrition Management
Certified Diabetes Educator
Precision Nutrition Certified Nutrition Coach
AFPA Certified Gut Health Nutrition Specialist

My journey as a nutritionist has been shaped as much by my own experiences as by what I have learned through working closely with people over the years.

Very early on, I realized that health is not just about what we eat. It is also about how we live, how we feel, how we handle stress, how we rest, and how we show up for ourselves every day. Working with clients has only reinforced this belief. No two bodies are the same, and no two healing journeys can be treated in exactly the same way.

I have also seen how overwhelming nutrition can feel when it becomes too complicated. That is why my approach is simple, realistic, and compassionate. I like to focus on small steps that can actually fit into a person’s routine, because consistency is easier when the plan feels doable.

I understand that change takes time. There are good days, difficult days, setbacks, and learning moments. My intention is to create a space where clients feel supported, not pressured, and where they can slowly build trust with their body again.

I also enjoy experimenting in the kitchen, creating healthy recipes and exploring different cuisines with a nourishing twist. Food should not feel restrictive or boring. It can be healing, enjoyable, and practical at the same time.

My goal is to make nutrition approachable, meaningful, and sustainable, so that every client feels more confident, balanced, and connected to their health journey.

I speak

English, Hindi

"Dear Luke and team, thank you so much for being the guiding light for past 2 months. From the very beginning i felt that your team had more belief in me than i had in myself. Thank you in making me believe that small habits can make such a big difference! You cannot imagine how relieved my husband and i were to hear from the doctor that your scan is all clear and the downward trend of thyroid antibodies and TG levels is great and we dont need to scan you again in 6 months. Highly highly appreciative of the dedication and unwavering support that Akansha has provided me on all the queries - no matter how silly they were. Heartfelt thanks and grateful for all your guidance!"

"Over the past six weeks, life has improved significantly. My bowel movements have become much better, there's no mucus, the pain on the left side of my stomach has decreased, and the gas issues have reduced. I can now eat four meals a day, and I’ve even gained weight after 15 months. These are all positive changes, and my life is so much better compared to where I was. I feel incredibly blessed to have found you, Akansha. Your daily coaching, meal plans, and guidance have played a huge role in getting me to where I am today. I’m deeply grateful for your constant support and dedication. There's still a long way to go, and we’ll continue fighting the good fight with the blessings of almighty god. Thank you once again for all you do for me and many others who need you guidance Akansha — we are truly blessed."

“Give your body time and stay consistent, even on the simple days.”