Anandita specializes in helping clients navigate mental health challenges such as anxiety, depression, PTSD, and OCD. With her background in psychology, her expertise extends to improving interpersonal relationships, self-esteem, and emotional well-being. She works with clients aged 18 to 60, offering compassionate guidance that empowers them to take control of their mental health, manage stress, and overcome psychological barriers.
Education & Certifications
- Bachelor of Arts (BA) in Psychology
- Master of Arts (MA) in Counseling for Mental Health and Wellness
As the Founder and Mental Health Counsellor at UnFix, I have made it my mission to help individuals use their emotions as a guide to navigate unfulfilled areas in their lives. Through my training and experience, I have supported people facing a wide range of mental health challenges, from anxiety and depression to PTSD and eating disorders, while also offering guidance in romantic and familial relationships.
As a Cognitive Behavioral Therapist, my approach has been rooted in helping individuals reframe their thoughts and perceptions to better understand themselves and their experiences. By working together as co-explorers, I have enabled my clients to change their perspectives, leading to greater emotional well-being and healthier relationships. My journey has been one of deep empathy, helping people reconnect with their values and create meaningful, positive changes in their lives.
I speakEnglish, Hindi
“I am happy to write a testimonial for Aanandita, my mental health counselor who has been a great help to me during a difficult time in my life. Aanandita has been instrumental in helping me process my emotional grief and work through it using Cognitive Behavioral Therapy. From the very first session, Aanandita was kind, empathetic, and non-judgmental. She created a safe space where I could talk about my thoughts and feelings without fear of being criticized or misunderstood. Her approach to therapy is both structured and flexible, depending on my needs and the issues we were addressing. Aanandita has been extremely effective in helping me overcome my emotional struggles.”
“Unlearning bad patterns and defining new patterns and getting them into practice does take a lot of time. It’s a process and practice put together. During my healing process, I messed up some things with one of my friends, but Aanandita came to the rescue and helped me to come out of it with some great learnings. She helped me to handle the challenges I was facing – with calmness, helped me realize my self-worth, helped me to gain my self-confidence, helped me to accept myself as it is, and helped me with my self-esteem and whatnot. It’s a long journey ahead, I just wanted to stop and thank her for all the hard work and efforts she has put in me to make me a better person because I can see some heavy changes in me. Upwards and onwards.”
“I’ve been speaking to Aanandita for a couple of years now, and she’s not the first therapist I’ve had. Over these two years, I’ve understood that she’s better than the rest for a few reasons, the biggest one being her ability to understand our generation. Her age and experience dealing with people like me are her strongest strength.”