Charmi Gala is a seasoned nutrition and lifestyle expert with expertise rooted in handling more than 20,000 clients, providing them with practical, sustainable strategies to achieve optimal health and well-being. With certifications in marathon training, lifestyle coaching, sports nutrition, and ketogenic diets, Charmi’s work spans a wide spectrum of health and fitness needs. Her mission is to raise awareness about proper eating habits, dispel myths surrounding food, and encourage individuals to adopt healthier lifestyles.
Education & Certifications
- Post Graduate Diploma in Dietetics
- Certified Sports Nutritionist
- Certified Marathon Trainer
- Certified Ketogenic Nutritionist
- Post Graduate in Diabetes Educator
Over the years, I have observed that an imbalanced lifestyle is a significant contributor to health issues. In today’s digital era, constant disruptions fill our lives with stress and negative emotions, often overshadowing the positive. This imbalance creates a gap in our well-being, which can be addressed through lifestyle corrections. To tackle these challenges, a combination of proper guidance, balanced nutrition, regular exercise, and a healthy lifestyle is essential. Equally important are self-love and self-care, which form the foundation for sustainable change.
I prioritize building trust with my clients by listening to their needs and approaching them with empathy. This helps me forge a strong bond, ensuring they feel supported throughout their journey. My work has made a significant impact on individuals recovering from cancer, diabetes, thyroid disorders, and excess weight issues. Additionally, I have contributed to the well-being of pre and postnatal mothers, helping them navigate these critical stages with confidence and health-focused strategies.
By focusing on personalized care and holistic solutions, I strive to empower my clients to reclaim their health and embrace a balanced, fulfilling life.
I speakEnglish, Hindi, Marathi, Gujarati, Kutchi
“We don’t meet people by accident, they are meant to cross our path for a reason. Being diagnosed with NMC cancer stage 4B which is one of the rare and aggressive cancer, I was shattered. Luke’s holistic approach and Charmi’s remedies were like a magic pill that brought a phenomenal difference to my health. Thanks Luke & Charmi Gala, I am experiencing my new normal with lots of gratitude and positivity.”
“Excellent experience with Dr. Charmi Gala. Always maintain the schedule time which helps working people like us to plan doctor visit and reach office. She is one of the friendliest doctors who also understands practical difficulties of the patient’s personal and professional life and give the solution accordingly. The best part of her is she explains the health issues in a very detailed and friendly way and she calmly listen to all your doubts and answer each of them. Completely satisfied with the treatment provided by my doctor and would like to recommend it to others.”
“She helped me reduce 4 kgs in less than a month. Amazing experience without any health issue. Being a foodie it’s a great change. Based on your routine she provides you with diet, exercise and with consistent follow-up you too can reduce weight. Losing so much weight at very economic rate is the best thing that can happen to someone dealing with obesity issues.”