Charmi focuses on weight management, gut health, diabetes, cardiovascular health, blood pressure, liver care, thyroid health, cancer care, immunity, and more. Her education spans food science, nutrition, yoga, and naturopathy. Known for her humility, strong values, grounded approach, and compassion, Charmi is dedicated to providing holistic and empathetic care to her clients.
Education & Certifications
- Master of Science (M.Sc.) – Food Science and Nutrition
- Diploma in Yoga and Naturopathy (DYN)
With over 10 years in the wellness industry and as Head Nutritionist at Luke Coutinho since 2017, my journey began with a passion for helping others achieve their best selves. My nutrition, yoga, and holistic health expertise allows me to address the connections between mind, body, and spirit. I believe that mindset is key to toot causes and solutions to health issues. I focus on transforming mindset to foster holistic healing beyond physical health.
I’ve worked with clients worldwide, creating personalized wellness plans that tackle nutritional deficiencies, manage stress, and improve overall lifestyle. My evidence-based and empathetic approach empowers individuals to take control of their health both during and after our program.
My commitment to ongoing learning is unwavering. I continuously update my knowledge and skills to ensure my clients receive the best care. This dedication, coupled with my empathetic approach, reinforces the belief that true wellness is within reach for everyone, instilling confidence in my clients and their journey.
I speakEnglish, Hindi, Gujrati
“My 6-month journey with Charmi has been educational. I learned how to nourish my body and balance all four pillars of health. Charmi was very responsive and offered solutions to any issues. At the end of the program, I received guidelines to continue achieving my well-being goals.”
“I loved how quickly I could get back up after my fall in September, thanks to Charmi and Luke. Losing 9 kgs in 3 months and getting fit again was a wonder I never imagined. A big thanks to Charmi and Luke for their meticulous diet program! Cheers.”
“In 2022, after being mentally and emotionally exhausted, I embraced a positive outlook. I made tough decisions, and I’m proud of that growth. This journey has instilled discipline in me, pushing me to be more focused, organized, and grateful for the little joys I once took for granted. I now look forward to each day, living a holistic life. Thank you, Charmi, for making this journey so beautiful.”