Hardi’s strong knowledge base, personalized and empathetic approach, and ability to effectively communicate complex health concepts make it easier for the clients to understand and implement her recommendations. Weight management, diabetes care, gut health, thyroid, hormonal imbalances, pregnancy care lactation, and pre- and post-natal nutrition, amongst many others, are her specialty areas.
Education & Certifications
- Bachelor of Science (BSc.) in Food and Nutrition (Hons)
- Master of Science (MSc.) in Nutrition and Dietetics
A Nutritionist and Lifestyle Expert dedicated to making a positive impact on my clients’ lives. I provide empathetic support every step of the way on their journey to better health.
I firmly believe that health is our greatest wealth, and I strive to help people achieve their wellness goals. With experience working with clients worldwide, I have successfully guided many toward better health. I’ve also led seminars in corporations and gyms, educating others about nutrition and dispelling common myths.
I practice what I preach and have a passion for reading and continuous learning. As a warm and motivating individual, I believe in spreading positivity wherever I go. My unique approach includes teaching clients how to create nutritious and flavorful meals using herbs, spices, and culinary techniques that enhance both taste and nutritional value.
I also enjoy creating engaging and informative content about health and nutrition on social media. As a Master of Science gold medalist, I bring a strong academic foundation to my work.
I speakEnglish, Hindi, Gujrati
“Hardi, your professionalism and daily food monitoring were outstanding. I lost 10kg and feel completely transformed. Your advice on alternatives was amazing. You’ll be my first choice if I join again!”
“Hardi’s warm and knowledgeable coaching was crucial for my health. In 3 months, my TSH dropped from 6.2 to 2.59, my cholesterol and triglycerides improved significantly, and my doctor says I can stop medication. Thank you, Hardi!”
“Hardi, you’ve been amazing. For the first time in months, I can eat without feeling sick. Your support and guidance have changed my life. Thank you for everything!”
“Thank you, Hardi, for tailoring a diet that I enjoyed and worked on. My FBS and PPBS levels improved significantly. I’m thrilled with the results and glad I chose you as my coach!”