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Kruti Rathore
Nutritionist & Foundational Medicine Expert
“Good health is not just about the food\”; it’s about the wisdom we cultivate and continuously enrich regarding healthy eating habits. It’s about nurturing our relationship with food, ourselves, and those around us. It’s about embracing a lifestyle that promotes well-being. Ultimately, it’s about filling our lives with gratitude, appreciation, and positive.”
Cases
500+
Kruti brings 3 years of experience in food, nutrition, and sports science, with a focus on diabetes and weight management. Her expertise covers a broad spectrum, including gut health, thyroid issues, pregnancy and lactation, mental health, and more. Known for her quick communication and attentiveness, Kruti is a trusted advisor to her clients.
Education & Certifications
- Master of Science (MSc.) in Food and Nutrition
- Bachelor of Science (BSc.) Foods and Nutrition
- Diploma in Sports Science and Nutrition
- Certified Diabetes Educator (DE)
With a passion for transforming lives through personalized nutrition and holistic wellness, I prioritize client-centered coaching, adapting to everyone’s unique needs and goals. Building trust and genuine connections with my clients is key to making our journey smooth, comfortable, and sustainable. I provide clear, science-based explanations tailored to their health goals, ensuring they adopt well-informed practices. I believe in nurturing with love, kindness, and empathy, and take a holistic approach to managing and recovering from health issues.
I have a special affinity for working with toddlers and children, which helps me understand their psychology and engage with them more effectively. Dedicated to advancing my knowledge, I collaborate with experts on impactful research, aiming to deliver accurate nutrition education to the community.
Personally, I cherish quality time with family and friends, and I’m passionate about trekking, traveling, dancing, and cooking innovative recipes. My love for sports and fitness complements my commitment to a balanced, active lifestyle.
I speak
English, Hindi, Gujarati
“It has been a wonderful journey with you. I gained confidence, strength, courage, and motivation. You taught me to eat smart and healthy. Thank you for your support and constant motivation.”
“I have benefited a lot from your diet plan. My knee pain is gone, and my weight dropped from 86.7 to 77.1. The meals are tasty and varied. Thank you so much.”
“I wanted to share that I did a pregnancy test, and it’s positive! We were trying since January 2022. Thank you and the team for your support and for helping me change my eating habits. I feel good when I eat clean.”
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
