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Sristhi Dalmia
Nutritionist & Foundational Medicine Expert
“Nutrition isn’t about restrictions; it’s about nurturing your body with foods that heal, energize, and bring joy to life.”
Cases
500+
Sristhi specializes in thyroid health, PCOS, autoimmune conditions, and diabetes. As a good listener and an understanding person, she helps clients with weight loss, managing health conditions, or improving overall well-being. She is known for her empathetic and practical approach to nutrition. She is committed to providing personalized, science-based guidance that fits seamlessly into everyday life for her clients to achieve sustainable results while enjoying the process, making every step of their health journey manageable and fulfilling.
Education & Certifications
- Master’s in Food Science and Nutrition
My approach to nutrition is grounded in traditional practices, yet I strive to make it engaging and enjoyable. A sustainable, healthy lifestyle should be effective and fun, ensuring that people achieve their health goals and enjoy the journey. I believe in addressing various metabolic-related issues with my gradual learning and work experience
I speak
English, Hindi, Bengali
“Hi Sristhi, I wanted to thank you for the diet plan. I have been following it religiously and can see its positive effect on me. I have lost 6 Kgs in 2 months, reversed my PCOD symptoms and cravings, and now I’m getting regular periods.”
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
