Hajira’s unique “non-diet” method blends balanced eating with holistic lifestyle pillars, making her a standout in the field. Her 7 years of experience in home science, food nutrition, and diabetes have led to numerous successful cases. Clients often praise her for being a good listener and trustworthy, especially in managing conditions like diabetes, hypertension, hypothyroidism, and more.
Education & Certifications
- Bachelor of Science (BSc.) in Composite Home Science
- Master of Science (MSc.) Food and Nutrition
- Certified Diabetes Educator (DE)
I believe healing begins when people feel truly heard, which allows me to connect effortlessly with individuals of all ages. I find deep fulfillment in helping others heal and transform into their best selves.
My mission is to guide you towards a sustainable lifestyle, where you can enjoy satisfying, healthy foods while feeling your best, and gain lifelong awareness of holistic living. Mindful eating is key, and I aim to help you redefine your relationship with food. To me, a good meal is about creating an environment where relationships thrive and joy spreads, free from the distractions of devices.
I love experimenting in the kitchen, with baking as a therapeutic outlet. Music helps me unwind, while meditation and prayer keep me grounded. My passion for nature and travel is endless, and I cherish spending my free time on creative and artistic pursuits.
I speakEnglish, Hindi, Urdu
“I had an amazing experience with Luke’s program, guided by the wonderful nutritionist Hajira. After being scared by another doctor, I hesitated but decided to give Luke’s approach a try. To my surprise, I not only conceived naturally but was blessed with identical twins. The support, tailored plans, and positivity made all the difference. My health improved significantly, and I lost weight even during pregnancy. This program has been truly life-changing.”
“My first reaction to the wellness program was ‘OMG! So expensive.’ But after 7 months, it’s worth every penny. I struggled with weight loss and hormonal imbalance, which landed me in the hospital. Meeting Hajira changed everything. She taught me the importance of nutrition and a sustainable lifestyle. The program emphasized movement, exercise, and emotional health. Thank you for this life-changing journey.
“My journey with Team Luke has been life-transforming. It brought hope during a dark phase of my life. My vaginal concerns have improved, hot flushes are almost nil, I sleep better, my gut health is better, and my skin is glowing. My relationship with myself has become stronger. Thank you, Team Luke.”