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Vaishnavi Arun
Senior Nutritionist & Foundational Medicine Expert
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
Cases
500+
Vaishnavi has a strong background in home science, food, and nutrition. She specializes in weight management, gut health, diabetes management, hormonal issues, chronic kidney disease, bone health, mental health concerns like depression and anxiety, nutritional deficiencies, sleep disorders, and more. What sets her apart are her exceptional counseling skills, active listening, and the ability to create a safe space for her clients. Her innovative approach to meal and lifestyle plans further enhances her effectiveness.
Education & Certifications
- Bachelor of Science (BSc.) in Home Science
- Master of Science (MSc.) in Food and Nutrition
My approach is grounded in compassion. I focus on improving your lifestyle through balanced nutrition and sustainable changes. Empathy, care, and active listening are the foundations of my coaching.
I’m passionate about helping those with chronic health issues find balance in today’s fast-paced world. Believing that health is true wealth, I educate clients on the benefits of balanced nutrition and lasting lifestyle changes.
With experience in training and managing teams, I also love writing about medical and nutrition topics. My approach to counseling emphasizes empathy and attentive listening, helping me build strong connections with clients.
I’m also passionate about healthy baking and experimenting with millet, ghee, and jaggery. I enjoy engaging with young people and NGOs, sharing knowledge, and learning from others.
I speak
English, Hindi, Kannada
” I felt very good speaking to Vaishnavi. She helped understand my needs, analyzed the root cause and spoke to me with great compassion and care”
” The meal plan designed by Vaishnavi was very helpful. It was customized as per my region and even minute details were taken into consideration to make it more effective”
“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”
