Yukti, with a background in food science and nutrition, brings 4 years of experience to her practice. She specializes in cardiac issues, altered lipid profiles, hypertension, hormonal imbalances, autoimmune conditions, cancer care, and post-cancer management. Her patient and understanding approach have earned her numerous positive outcomes in her field.

Education & Certifications

    • Master of Science (MSc.) in Food Science and Nutrition

I’m your enthusiastic guide to healthy living. My journey is more than just professional—it’s personal. I transformed my life from battling severe hormonal imbalances during puberty to embracing a vibrant, healthy lifestyle, thanks to nutrition and lifestyle changes. This experience led me to pursue a career in food science and nutrition.

My mantra is simple: show up for yourself every day. To me, food is more than just fuel; it’s a powerful healer. I balance my expertise with a passion for Hatha Yoga, meditation, and the joy of good food. As a proud Punjabi foodie, I believe in savoring delicious meals while maintaining a healthy lifestyle. Let’s make your health journey enjoyable and effective together!

I speakEnglish, Hindi

“Joining this program was my last hope after countless doctor visits. Three months later, I’m thrilled with the results! Thanks to Yukti’s support, my headaches are almost gone, leg pain is a thing of the past, and bloating is significantly reduced. I’ve lost 4.5 kg, my skin is glowing, and hair fall has decreased. This program has empowered me to take control of my health without sacrificing my lifestyle.”

“Over the past three months, with Yukti’s guidance, I’ve adopted healthier habits like proper nutrition, better sleep, emotional awareness, and regular exercise. I’ve learned to manage and prevent headaches by identifying triggers. What once felt like extra effort is now part of my daily life. Thank you to Yukti for your patience and support—I couldn’t have achieved this without you!”

“Keeping your body healthy is the best gift you can give yourself. Other things will eventually follow the good health.”