Welcome! This course, led by Luke Coutinho, explores the lifestyle factors that can help prevent and manage Type 2 Diabetes.
Description:
In this comprehensive course, led by Luke, you will gain valuable insights into preventing type 2 diabetes. Moreover, he will equip you with powerful lifestyle strategies to effectively manage the disease’s impact, enabling you to lead a healthier and more fulfilling life.
What you will learn:
- Diabetes: The Silent Killer
- The role of carbohydrates in raising insulin levels
- The science behind high protein-low carb diet
- Understanding how movement, nutrition, and fasting regulate glucose
- Why snacking is bad for you
- The impact of sleep on blood sugar
- The link between stress and diabetes
Who this course is for:
This course is designed for individuals seeking to comprehend the root causes of type 2 diabetes. It offers valuable insights and effective strategies to combat and manage the disease’s effects. Both caregivers and patients will find it immensely beneficial, as it equips them with the knowledge to make informed decisions while managing the condition.
Requirements:
There are no prerequisites for this course.
- These are pre-recorded online courses that can be taken at your convenience.
- There is no age limit. It is suitable for whoever wants to gain more knowledge on the subject.
- The time needed to complete the course is 75 minutes.
- You will receive an email with the course access details shortly after the payment is complete.
- The course is not a personalized program. For personalized guidance and coaching, we encourage you to join our program.
Disclaimer: This is not a replacement for any medicine, treatment, or medical advice. Please make an informed decision before trying anything new and keep your healthcare provider in the loop.
Welcome! This course, led by Luke Coutinho, explores the lifestyle factors that can help prevent and manage Type 2 Diabetes.
Description:
In this comprehensive course, led by Luke, you will gain valuable insights into preventing type 2 diabetes. Moreover, he will equip you with powerful lifestyle strategies to effectively manage the disease’s impact, enabling you to lead a healthier and more fulfilling life.
What you will learn:
- Diabetes: The Silent Killer
- The role of carbohydrates in raising insulin levels
- The science behind high protein-low carb diet
- Understanding how movement, nutrition, and fasting regulate glucose
- Why snacking is bad for you
- The impact of sleep on blood sugar
- The link between stress and diabetes
Who this course is for:
This course is designed for individuals seeking to comprehend the root causes of type 2 diabetes. It offers valuable insights and effective strategies to combat and manage the disease’s effects. Both caregivers and patients will find it immensely beneficial, as it equips them with the knowledge to make informed decisions while managing the condition.
Requirements:
There are no prerequisites for this course.
- These are pre-recorded online courses that can be taken at your convenience.
- There is no age limit. It is suitable for whoever wants to gain more knowledge on the subject.
- The time needed to complete the course is 75 minutes.
- You will receive an email with the course access details shortly after the payment is complete.
- The course is not a personalized program. For personalized guidance and coaching, we encourage you to join our program.
Disclaimer: This is not a replacement for any medicine, treatment, or medical advice. Please make an informed decision before trying anything new and keep your healthcare provider in the loop.
Shipping
We offer a next working day delivery for orders placed before 6:30 p.m. Monday to Friday. Orders placed after this will be delivered within two working days. This excludes Saturday, Sunday and public holidays.
Returns
Returns will be accepted for up to 14 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item, only in the case of:
- Received the wrong item
- Item arrived not as expected (ie. damaged packaging)
- Item had defects
The returned product(s) must be in the original packaging, safety wrapped, undamaged and unworn. This means that the item(s) must be safely packed in a carton box for protection during transport, possibly the same carton used to ship to you as a customer.