It’s all about you and your health. Choose a program that serves you best.
We run personalized programs, which are available to anyone across geographies. We aim at helping people with various lifestyle diseases.
The team works with an integrative approach along with the primary doctor and will never dissuade a client from conventional treatment or interfere with the advice of the primary doctor. In fact our goal is to help the client in a holistic way through lifestyle that the primary doctor will eventually wean the client off medication if possible, either because there is no more a need for it or the root cause of the sickness has been addressed.
Having consulted with thousands of clients globally and running personalized programs, we believe that through experience mixed with research, science, nature, common sense, lifestyle changes and self-discipline we are able to manage, control and sustain healthy bodily functions.
A methodology that truly brings about change
The programs are customised and tailor made for each individual. They are online and can be done from the convenience of your home or city.
The foundation of every program is holistic and revolves around 4 pillars that Luke talks about.
The key benefits for our programs are:
Personal attention by professionals
Benefit from a holistic and an integrative approach used by our team of experts ranging from clinical dietitians, nutritionists, lifestyle coaches and doctors.
Pronged approach
Focus on the 4 pillars to health - Balanced Nutrition, Adequate Exercise, Quality Sleep and Emotional well-being.
Treat the root cause and not just supress symptoms
Treat the condition right from its root and not just symptomatically.
Consistent reporting and updates
Review progress and understand challenges week on week.
Effort to create a new attitude and sense of self
Improve your quality of life and sense of well-being.
Manage and change habits and lifestyle
Learn ways to mindfully manage your lifestyle in spite of your routine and busy schedule.
Join a Program today
Join a family of many others who are reclaiming their health
My blood tests reports showed a lot of improvement in the 3 months as well. It is important to mention here that my fitness and energy levels have also improved along with sleep and digestion which was an issue earlier. Luke’s deep breathing techniques and introduction to Insight Timer was one of the most valuable takeaways from this program.
. Miracles do happen! You just need to meet the god send angels and meeting Luke and my nutritionist Deepika made be believe how important good nutrition is to our health. I have been under the guidance of the team from 2016 and still going on. Their guidance and support not only led to a good health with weight loss but also cured my PCOD and endometriosis.
It has been an amazing journey of health, healing, and help. I had been in a difficult situation when I had joined the program. However, in 3 months I have seen tremendous improvement in my health and in my attitude while approaching health issues.
While joining the program, I had to go through a couple of tests and that is when I realised I had high cholesterol and was pre-diabetic. But now, 3 months post the program, I have not only lost 7.5 kgs but my diabetes is normal and cholesterol levels are now borderline high. My endometriosis is also fine, and soon I am hoping to be off regestrone. I am getting tons of compliments for my skin and my weight.
I joined Luke’s 3 months program in August this year. Charmi (my nutritionist from Luke’s office) worked with me for the past two months. I did full blood tests last week at the clinic and was seen by the diabetician yesterday. My results have dramatically changed. My doctor simply told me that I am cured of type 2 diabetes and he asked me what I did for the past two months. I told him about my program with Luke and my supplements from Pure Nutrition. My doctor is amazed. I am so happy.