A well-made curry paste is one of the foundation components for any cuisine. Presenting below is a basic paste recipe which can be used as a base for Thai soups, curries and stir fry dishes.
A mortar and pestle work the best here and is the most traditional way to make the paste because it allows slow and cold grinding. One can also use a blender to speed up the process.
Makes about ¾ cup of paste and can last for four uses.
Shelf life: 3-4 months in the freezer
Time: 20-30 min
Red Curry Paste
Ingredients:
- 15 cloves garlic
- 15 dried red chillies
- ¼ cup finely chopped onions
- 3 tsp coriander seeds
- 3 tsp cumin seed
- 2 tsp oregano
- 2 tsp black pepper
- 3 tbsp lemon juice
- 2 tbsp ginger paste
- 4 tbsp lemongrass paste
- 4 tbsp coriander leaves (finely chopped)
- ¼ tsp immunity powder
- salt to taste
Method:
- Wash the dried chillies, cut them into two halves and soak it in hot water to soften for about 20 minutes. It will also help to deseed the chillies too.
- Roast coriander seeds, cumin, oregano and pepper in a pan.
- Let it cool completely and then grind well.
- Drain the chillies from the water and grind.
- Now add onions and make a fine paste.
- Add ginger, garlic, lemongrass paste, lemon juice, salt, immunity powder and coriander leaves and grind well until smooth.
- The paste is now ready.
- Store in an airtight container.
Variations:
- Use this paste in a diluted form with assorted steamed or stir-fried vegetables as per seasonal availability.
- Lemongrass stalks can be used in place of lemongrass paste.
- Ginger can be replaced with galangal (Thai ginger).
Luke Coutinho
Luke Coutinho practices in the field of Holistic Nutrition and Integrative and Lifestyle Medicine. He is the pioneer and founder of the You Care Wellness Program which has consulted and treated over 20,000 patients globally. This integrative lifestyle program revolves around five fundamental pillars - Cellular Nutrition, Adequate Exercise, Quality Sleep, Emotional Detox, and the Spirit. It has now stemmed into a beautiful community with over a million people. His free videos, blogs, challenges, and programs have helped people reverse lifestyle conditions, put cancers into remission, and overcome suicidal tendencies to live happier lives. Luke has authored four bestsellers and won several national and international awards. He is the Champion for Lifestyle and Wellness for PM Narendra Modi’s Fit India Movement. He is the founder of India's first ethical wellness platform, You Care Lifestyle, where all things are verified by Luke and his team. He is also the founder and chief program mentor for Integrative Nutrition and Dietetics courses at the Lifeness Science Institute (LSI). He travels the world to speak on holistic wellness and empower people to live their most extraordinary life.
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