I have heard people say that Candida itself is an infection. That’s not true, because everyone has Candida! Candida is a type of yeast that naturally exists in your body. It’s a normal part of your gut bacteria and is present in mucous membranes, on the skin, and in the birth canal.Under normal circumstances, Candida isn’t a problem and it coexists with the other bacteria in your intestinal tract. It’s only when Candida grows and overpopulates your digestive system that it can spread to the rest of your body and cause an infection known as Candida overgrowth.

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