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  1. Home
  2. Posts tagged “acidity”

acidity

Nutrition
Fresh amla gooseberries rich in vitamin C and antioxidants

21 August, 2025

17 Amla Health Benefits You Just Cannot Miss

User Avatarby Luke Coutinho

Health Condition
Anal Fissure Recovery, Signs, Solutions & Soothing Exercises

24 July, 2025

Struggling with Anal Fissures Symptoms? Here’s What You Can Do Today

User Avatarby Luke Coutinho

Nutrition
Sabja-health-benefits

18 July, 2025

Sabja aka Tukmaria Seeds for Acidity, Hair Fall, Diabetes & More – Here’s Why They Work

User Avatarby Luke Coutinho

Nutrition
fenugreek-seeds-methi-benefits

4 July, 2025

9 Benefits of Fenugreek Seeds: Diabetes, Cancer, Indigestion, Constipation, Sex Drive, and More

User Avatarby Luke Coutinho

Nutrition
tulsi health benefits herbs

30 June, 2025

The Queen of Herbs: Exploring Tulsi Benefits for Immunity, Stress, and More

User Avatarby Luke Coutinho

Nutrition
black jeera seeds benefits

19 June, 2025

Jeera Seeds Benefits That Go Beyond Digestion—Why This Spice Deserves a Spotlight

User Avatarby Luke Coutinho

Health Condition
Relying Heavily on Painkillers? Be Careful of THIS in conditon management

21 June, 2024

Relying Heavily on Painkillers? Be Careful of THIS

by Team Luke

Remedies
Try This 5-Ingredient Spiced Tea At Home To Calm Your Gut

26 April, 2024

Try This 5-Ingredient Spiced Tea At Home To Calm Your Gut

by Team Luke

Miscellaneous
Simple hack for better gut health

31 October, 2023

I Ate a Hearty Meal with Zero Bloating: Here’s a Simple Hack to Boost Your Gut Health

User Avatarby Team Luke

Nutrition
Want to Stimulate Your Liver Function This Homemade Beverage Can Help!

3 June, 2023

Want to Stimulate Your Liver Function? This Homemade Beverage Can Help!

by Team Luke

Nutrition
skipping meals mistake

13 February, 2023

Why Skipping Meals Is the Worst Mistake You Can Make!

User Avatarby Luke Coutinho

Health Condition
Why Do Your Farts Smell So Bad? Find Out.

21 January, 2023

Why Do Your Farts Smell So Bad? Find Out.

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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