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  1. Home
  2. Posts tagged “Life”

Life

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Emotional Wellness
STOP Trying to Change the People You Love. This Is Why

24 April, 2023

STOP Trying to Change the People You Love. This Is Why

by Team Luke

Luke's Learnings
life-lessons

24 March, 2022

Life Lessons From My Consults: Overcoming Fear and Finding Life Purpose

by Luke Coutinho

Expert Speak
Immunity Booster

18 September, 2021

The Story Behind Immunity Boosting Powder And More Information About It

by Luke Coutinho

Emotional Wellness
You Are Uniquely Unique!

13 September, 2021

You Are Uniquely Unique!

by Luke Coutinho

Nutrition
Making Every Bite Count: Your Guide to Healthy Eating and Balanced Nutrition

8 September, 2021

Making Every Bite Count: Your Guide to Healthy Eating and Balanced Nutrition

by Luke Coutinho

Emotional Wellness
Overcoming Grief: How to Deal With a Loved One’s Loss?

3 September, 2021

Overcoming Grief: How to Deal With a Loved One’s Loss

by Luke Coutinho

Recipes

3 June, 2021

Chickpea coffee

by Team Luke

Recipes

25 May, 2021

Poha Chiwda (Traditional Indian Snack)

by Team Luke

Recipes

21 April, 2021

Amla Candy

by Team Luke

Health Condition
Kidneys

30 March, 2021

Are You Taking Care of Your Kidneys?

by Luke Coutinho

  • 1
  • 2
Emotional Wellness
STOP Trying to Change the People You Love. This Is Why

24 April, 2023

STOP Trying to Change the People You Love. This Is Why

by Team Luke

Luke's Learnings
life-lessons

24 March, 2022

Life Lessons From My Consults: Overcoming Fear and Finding Life Purpose

by Luke Coutinho

Expert Speak
Immunity Booster

18 September, 2021

The Story Behind Immunity Boosting Powder And More Information About It

by Luke Coutinho

Emotional Wellness
You Are Uniquely Unique!

13 September, 2021

You Are Uniquely Unique!

by Luke Coutinho

Nutrition
Making Every Bite Count: Your Guide to Healthy Eating and Balanced Nutrition

8 September, 2021

Making Every Bite Count: Your Guide to Healthy Eating and Balanced Nutrition

by Luke Coutinho

Emotional Wellness
Overcoming Grief: How to Deal With a Loved One’s Loss?

3 September, 2021

Overcoming Grief: How to Deal With a Loved One’s Loss

by Luke Coutinho

Recipes

3 June, 2021

Chickpea coffee

by Team Luke

Recipes

25 May, 2021

Poha Chiwda (Traditional Indian Snack)

by Team Luke

Recipes

21 April, 2021

Amla Candy

by Team Luke

Health Condition
Kidneys

30 March, 2021

Are You Taking Care of Your Kidneys?

by Luke Coutinho

  • 1
  • 2

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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