Luke Coutinho | Luke Coutinho

12-day-metabolic-anti-inflammatory-greenprint

14 January, 2025

Download Your FREE Copy of Team Luke’s 12-Day Metabolic and Anti-Inflammatory Greenprint

Health Condition

A woman stands in the rain, surrounded by nature, symbolizing acceptance and surrender.

4 June, 2024

Feeling Stuck with Chronic Health? Try These 7 Lifestyle Changes!

Emotional Wellness

From Stress to Relaxation in Under 3 Minutes With Luke’s Slump, Dump, and Pump Technique

22 August, 2023

From Stress to Relaxation in Under 3 Minutes With Luke’s Slump, Dump, and Pump Technique

Emotional Wellness

STOP Trying to Change the People You Love. This Is Why

24 April, 2023

STOP Trying to Change the People You Love. This Is Why

eye-exercise-to-relieve-eye-strain

10 March, 2023

Dry Eyes and Blurry Vision: 20-20-20-20 Eye Exercise for Eye Strain

by Luke Coutinho

Luke's Learnings

Superstar Mahesh Babu Joins Forces With Luke Coutinho For The Ultimate Lifestyle Makeover

2 March, 2023

Superstar Mahesh Babu Joins Forces With Luke Coutinho For The Ultimate Lifestyle Makeover

by Luke Coutinho

Health Condition

Why Do Your Farts Smell So Bad? Find Out.

21 January, 2023

Why Do Your Farts Smell So Bad? Find Out.

by Luke Coutinho

Emotional Wellness

gratitude exercise benefits

24 November, 2022

Have You Tried This 3-Finger Gratitude Exercise?

by Luke Coutinho

Luke's Learnings

cancer-kids-fundraiser

1 November, 2022

How YOU Helped Us Raise 54 Lakhs in 5 Days for Kids With Cancer!

by Luke Coutinho

navratri-free-recipe-booklet

17 September, 2022

Download our FREE Navratri Recipe Booklet here

by Luke Coutinho