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Mahesh Babu
Many of you reading this have been in the pursuit of building your health and wellness with us for almost a decade. While some of you joined us at the beginning as clients or followers on social media, many others joined this integrative and lifestyle movement we created over the years. Today with your love and support, we are almost 1 million members strong.
If you have followed Luke’s journey for the last decade, you already know that his clientele is diverse and spread across the world. From medical doctors, top surgeons, oncologists, senators, mayors, politicians, royal families, sportspersons, pilots, professors, members of royal families, Tollywood, and Bollywood, to Mollywood – it has leading names from every possible industry and walk of life.
At Team Luke, we believe this is a testament to his work and success in the health and wellness space. His approach of always choosing simplicity over compilation and getting the fundamentals in place has struck a chord with many.
And we are delighted and proud to let you know that we have a new member joining us. A man of several talents, we have none other than Superstar and Telugu cinema sensation Mahesh Babu who has joined Luke for a fitness and lifestyle makeover.
All of us know that in the showbiz industry, glitz and glam reign supreme. While it is important not just to build a good physique, it is equally crucial to maintain it. The beauty is that both Luke and Mahesh Babu understand that it is essential to do this the right way.
It means leveraging the intelligence of the human body without resorting to fads, trends, unregulated drugs, and supplements and adopting extreme measures. This is where our integrative and lifestyle expertise is working with the superstar.
What we are building with Mahesh Babu goes beyond just physical health to include the emotional, mental, and spiritual self, too. We are creating a well-rounded and personalized lifestyle plan that will nurture him now and in the future. This includes consciously and mindfully working on all five pillars of one’s health like advanced cellular nutrition, adequate movement, quality sleep, emotional wellness, and reconnecting with the spirit.
Luke Coutinho
Luke elucidates this. “In today’s world, most people are just scratching the surface when it comes to fitness, nutrition, health, and wellness. You cannot build these by simply googling foods that are great for your health or following influencer content. We need to go way deeper. Our integrative and lifestyle medicine approach is scientific and based on working with concepts like DNA repair, healthy angiogenesis, stem cell regeneration, immunity, gut microbiome, mindset changes, handling deeply rooted chronic stress, achieving fulfillment in personal life, and reconnecting the spirit. And that’s how we are working with Mahesh Babu. Our job is to look after his overall health and ensure he trains, eats, sleeps, and rests the right way. We are designing a holistic model for him,” he shares.
Ami Shah Vira, a Registered Dietitian, Head Nutritionist and Lifestyle Expert at Team Luke, who is working closely with Mahesh Babu on his goals, shares, “Working with him has been a phenomenal experience. The journey seems quite seamless since he understands the concept of lifestyle and integrative medicine and is always open to bringing the desired changes in his routine with the help of a powerful tool – lifestyle.”
Superstar Mahesh Babu’s faith in a holistic approach toward health and living a balanced lifestyle certainly makes him and Luke – the dream team. We certainly look forward to the journey that lies ahead.
Mahesh Babu
But before we end, here’s a query we need to address. We often get questions like – Is Luke’s clientele only celebrities and the elite class? And we want to make it known that Team Luke always has and always will cater to people from all walks and socio-economic backgrounds.
Apart from Luke’s Signature You Care Wellness Programs, we also run budget programs and one-on-one consultations with our team of skilled dietitians, nutritionists, yoga and fitness experts, life coaches, medical doctors, hypnotherapy, and regression experts.
Our sea of FREE resources like live videos, blogs, challenges, ebooks, and guides have inspired hundreds to reverse or manage their lifestyle conditions. Here’s a quick glimpse at some of these testimonials.
Team Luke is constantly working to educate people on various lifestyle conditions and sharing lifestyle tips and inexpensive ways to bring about a change in their health every day. How you use this free knowledge while respecting bio-individuality and making informed decisions matters. So, do your best.
