

Welcome! This course is on How to Train Your Immune System by Luke Coutinho.
Description: This course will cover some simple and easy-to-follow aspects of how to strengthen and train your immune system. Luke touches upon topics related to the function of the Lymphocytes to the power of sleep and the human touch to activate your immune system and keep you healthy.
This course is simplistic and practical in nature. The lifestyle guidance provided in this course can be practiced by anyone young or old. Luke emphasizes rest and recovery among other things and ways to keep your mental, physical, and emotional state positive and active.
What you will learn
Who this course is for:
Requirements
There are no prerequisites for this course.
Disclaimer: This is not a replacement for any medicine, treatment, or medical advice. Please make an informed decision before trying anything new and keep your healthcare provider in the loop.