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HomeHot chocolateRecipesHot chocolate

Hot chocolate

Hot chocolate

Hot chocolate
Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)

Peppermint Hot Chocolate

Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings: 1
Course: Healthy beverage
Cuisine: Indian
Calories: 139

Ingredients
  

  • 1 cup coconut milk
  • 1 tbsp heaped raw cacao
  • 1/2 tsp pure peppermint extract
  • 1 tbsp raw organic honey/date jaggery powder/coconut sugar

Method
 

  1. Begin by adding your almond or coconut milk to a small pot and bring to a slow roll over medium heat.
  2. Add in all ingredients and whisk until its well mixed.
  3. Close gas, add honey or jaggery and give it a stir.
  4. Serve immediately.

Nutrition

Calories: 139kcalCarbohydrates: 15gProtein: 4.7gFat: 4.8g

Notes

  • Raw cacao is a storehouse of antioxidants that have a positive effect on heart and brain health and inflammation.
  • Cacao contain high levels of magnesium, which is an essential mineral during times of stress and helps you to feel more relaxed.
  • Raw cacao is not to be confused for cocoa. Cacao is made by cold-pressing raw cacao beans ensuring that no nutrients are lost by heat treating.

Tried this recipe?

Let us know how it was!
Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)

Spiced Hot Chocolate

Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings: 1
Course: Healthy beverage
Cuisine: Indian
Calories: 132

Ingredients
  

  • 1 cup almond milk
  • 1 heaped tbsp raw cacao
  • 1 tsp chai spice mix one pinch each of cinnamon, nutmeg, clove powder, dry ginger powder and cardamom
  • 1 tbsp raw organic honey / date jaggery powder / coconut sugar

Method
 

  1. Begin by adding your almond or coconut milk to a small pot and bring to a slow roll over medium heat.
  2. Add in all ingredients and whisk until it's well mixed.
  3. Close gas, add honey or jaggery and give it a stir.
  4. Serve immediately.

Nutrition

Calories: 132kcalCarbohydrates: 14gProtein: 3.6gFat: 3.8g

Tried this recipe?

Let us know how it was!


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