logo
logo
logo
logo
  • 1800 102 0253
  • Book a Consult
  • Signature Wellness Programs
  • Home
  • About Us
    • Our Manifesto
    • Meet Our Team
      • Integrative Team
      • Support Team
    • Real Healthcare
    • The Science Behind Our Approach
    • Corporate Social Responsibility (CSR)
    • Media and Awards
  • Luke’s Wellness Programs
    • Individual & Family
      • Signature Wellness Programs
      • Special Cancer Care Programs
      • Gut Care Program
      • Pregnancy Care Program
      • Balanced Nutrition for Children Program
    • Corporate Wellness Programs
    • Client Success Stories
  • Workshops & Masterclasses
    • Individual & Family Masterclass
    • Corporate Talks and Webinars
  • Learn With Luke
    • Blogs
    • Downloads
    • Recipe Corner
    • Luke’s Learning Hub
  • The Luke Coutinho Show
  • The Healthier Bharat Initiative
    • The Bharat Dish and Lifestyle Tips
  • Careers
  • Contact Us
  • Quality of Lifestyle Score

info@lukecoutinho.com
Toll Free: 1800 102 0253

info@lukecoutinho.com
Toll Free: 1800 102 0253

  • Login / Register
  • Cart
  1. Home
  2. Posts tagged “flatulence”

flatulence

Nutrition
Close-up of sattu protein powder used in healthy recipes

4 December, 2025

10 Sattu Drink Benefits That Prove Grandma Was Right All Along

User Avatarby Luke Coutinho

Nutrition
fenugreek-seeds-methi-benefits

4 July, 2025

9 Benefits of Fenugreek Seeds: Diabetes, Cancer, Indigestion, Constipation, Sex Drive, and More

User Avatarby Luke Coutinho

Nutrition
black jeera seeds benefits

19 June, 2025

Jeera Seeds Benefits That Go Beyond Digestion—Why This Spice Deserves a Spotlight

User Avatarby Luke Coutinho

Remedies
Glass of jeera ajwain saunf water for digestion

16 June, 2025

Acidity? Bloating? Sluggish Digestion? Jeera Ajwain Saunf Water Could Be Your Gut’s Best Friend

User Avatarby Luke Coutinho

Remedies
Try This 5-Ingredient Spiced Tea At Home To Calm Your Gut

26 April, 2024

Try This 5-Ingredient Spiced Tea At Home To Calm Your Gut

by Team Luke

Success Stories
Aditi Lost Stubborn Fat, Regained Confidence, and Got Years of Gut Issues Under Control in 90 Days!

11 March, 2024

Aditi Lost Stubborn Fat, Regained Confidence, and Got Years of Gut Issues Under Control in 90 Days!

by Team Luke

Nutrition
Add a pinch of hing asafoetida for better gut, skin, hair, and more

3 April, 2023

Add a Pinch of This Pungent Spice for Better Gut, Skin, Hair, and More

by Team Luke

Health Condition
Why Do Your Farts Smell So Bad? Find Out.

21 January, 2023

Why Do Your Farts Smell So Bad? Find Out.

User Avatarby Luke Coutinho

Miscellaneous
5 tips drinking water

3 October, 2022

Are You Drinking Water Right or Wrong? Find Out

User Avatarby Luke Coutinho

Remedies
concoctions cleanse detox water

19 September, 2022

3 Quick and Easy Concoctions By Our Experts For A Natural Cleanse

User Avatarby Luke Coutinho

Remedies
6-super-mornings-concoctions

4 June, 2022

6 Super Morning Concoctions To Wake Up To

User Avatarby Luke Coutinho

Nutrition
10-benefits-raw-potato-juice

26 May, 2022

10 Benefits of Raw Potato Juice You Need to Check Out Now

User Avatarby Luke Coutinho

Loading…

Search

About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

Blog Categories

  • Lifestyle
  • Blogs
    • Nutrition
    • Exercise
    • Sleep
    • Success Stories
    • Emotional Wellness
    • Spirit
    • Breath
    • Health Condition
    • Remedies
    • Miscellaneous
    • Expert Speak
    • Luke's Learnings
  • Recipes
  • Downloads
  • Podcasts
    • Season 2
    • Season 1
  • NB
  • Uncategorized
  • Uncode Demo Posts

Tags

acts of service anecdote beyond medicine breakfast breast cancer breathing cafe cancer chocolate coffee condition management Design diagnosis grief Enjoy French French Alps giving grace happiness Holiday learnings Life life lessons local treats luke coutinho meditation memories Morges morning routine Music prayer preventing breast cancer receiving sea Simple Sport Style Swiss Switzerland Tech the art of giving and receiving Travel travelogue Trip wellness

© 2025 Luke Coutinho. All Rights Reserved.

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Request a Consult

Please enable JavaScript in your browser to complete this form.
Loading

This program does not offer direct enrolment as certain criteria need to be met before we enrol you. Please request a call back from the team. We’ll verify the required details on call and take the process ahead.