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  1. Home
  2. Posts tagged “gas”

gas

Remedies
Glass of jeera ajwain saunf water for digestion

16 June, 2025

Acidity? Bloating? Sluggish Digestion? Jeera Ajwain Saunf Water Could Be Your Gut’s Best Friend

User Avatarby Luke Coutinho

Remedies
concoctions cleanse detox water

19 September, 2022

3 Quick and Easy Concoctions By Our Experts For A Natural Cleanse

User Avatarby Luke Coutinho

Health Condition
Struggling With PMS? THIS Calm Cycle Tea Will Help You

26 August, 2022

Struggling With PMS? THIS Calm Cycle Tea Will Help You

User Avatarby Luke Coutinho

Nutrition
ajwain-acidity-indigestion

21 June, 2022

10 Reasons to Add Ajwain to Your Meals Today

User Avatarby Luke Coutinho

Health Condition
celiac-gluten-intolerant

24 May, 2022

Are You Gluten-Intolerant or Celiac? Find Out

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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