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  1. Home
  2. Posts tagged “hair”

hair

Nutrition
fenugreek-seeds-methi-benefits

4 July, 2025

9 Benefits of Fenugreek Seeds: Diabetes, Cancer, Indigestion, Constipation, Sex Drive, and More

User Avatarby Luke Coutinho

Nutrition
Close-up of raisins and dry grapes on wooden table

13 June, 2025

11 Surprising Health Benefits of Raisins: Why You Should Eat 6 Soaked Black Raisins Daily

User Avatarby Luke Coutinho

Miscellaneous
A Beginner's Guide to Intermittent Fasting: Benefits, Dos and Don'ts, and More

9 July, 2022

A Beginner’s Guide to Intermittent Fasting: Benefits, Dos and Don’ts, and More

User Avatarby Luke Coutinho

Remedies
Shikakai-hair-benefits

23 June, 2022

Dandruff, Itchy Scalp, Split Ends, Frizz? This Inexpensive Natural Shrub Is Magical

User Avatarby Luke Coutinho

Miscellaneous
secret-of-healthy-shiny-hair

5 May, 2022

This Is the Simple Secret Behind Healthy, Full, and Shiny Hair

User Avatarby Luke Coutinho

Remedies
premature-gray-white-hair

27 January, 2022

Struggling With Premature Gray or White Hair? Try THIS.

User Avatarby Luke Coutinho

Emotional Wellness
Overcoming Grief: How to Deal With a Loved One’s Loss?

3 September, 2021

Overcoming Grief: How to Deal With a Loved One’s Loss

User Avatarby Luke Coutinho

11 April, 2021

Kulith/Horse Gram Soup

by Team Luke

Health Condition
Why are my ears ringing? It could be Tinnitus.

25 March, 2021

Why are my ears ringing? It could be Tinnitus.

User Avatarby Luke Coutinho

Remedies
grey hair

18 April, 2019

Magic hair oil mix to halt premature greying, hair fall, dandruff and lustreless hair

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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    • Season 2
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