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  1. Home
  2. Posts tagged “high blood pressure”

high blood pressure

Nutrition
benefits of omega-3 fatty acids

8 August, 2025

Health Benefits Of Omega 3- Your BFF (Best Fat Friend)

User Avatarby Luke Coutinho

Health Condition
Top Natural Remedies to Manage Insulin Resistance Effectively

28 July, 2025

Insulin Resistance Explained: The Hidden Factor Impacting Your Health (and How to Fix It)

User Avatarby Team Luke

Nutrition
Cardamom pods and seeds highlighting benefits of cardamom

15 June, 2025

10 Elaichi Health Benefits You’re Missing Out On

User Avatarby Luke Coutinho

Health Condition
High Blood Pressure Management

12 August, 2024

High Blood Pressure: 6 Life-altering Tips to Try For REAL Results

by Team Luke

Health Condition
The Truth About Steroids Your 101 Guide To Managing Its Side Effects

16 July, 2024

The Truth About Steroids: Your 101 Guide To Managing Its Side Effects

by Team Luke

Health Condition
How To Reverse Fatty Liver 13 Top Lifestyle Changes To Make Today

17 August, 2023

How To Reverse Fatty Liver? 13 Top Lifestyle Changes To Make Today

by Team Luke

Health Condition
95% of High Blood Pressure Cases Can Be Reversed. Here’s How

9 May, 2023

95% of High Blood Pressure Cases Can Be Reversed. Here’s How

by Team Luke

Health Condition
BLOG Easy Lifestyle Habits for Stronger Arteries and Healthier Blood Flow

31 March, 2023

Simple Lifestyle Hacks for Stronger Arteries and Healthier Blood Flow

by Team Luke

Health Condition
how to reverse high blood pressure hypertension

18 August, 2022

How To Reverse High Blood Pressure (Hypertension)?

User Avatarby Luke Coutinho

Nutrition
sesame seeds benefits

16 June, 2022

A Magical Seed For High BP, Blood Sugar, Thyroid, Menopause, Arthritis, and More

User Avatarby Luke Coutinho

Nutrition
moringa-superfood-benefits

9 March, 2022

Why Is Moringa Miraculous?

User Avatarby Luke Coutinho

Health Condition
Irregular Heartbeat

28 October, 2021

Experiencing Irregular Heartbeat? Here’s What You Can Do.

User Avatarby Luke Coutinho

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As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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