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  1. Home
  2. Posts tagged “hypertension”

hypertension

Health ConditionBlogs
chronic disease management

2 January, 2026

Why Medication Alone Isn’t Enough: What Decades of Research Reveal About Chronic Disease

User Avatarby Team Luke

Nutrition
tulsi health benefits herbs

30 June, 2025

The Queen of Herbs: Exploring Tulsi Benefits for Immunity, Stress, and More

User Avatarby Luke Coutinho

Health Condition
95% of High Blood Pressure Cases Can Be Reversed. Here’s How

9 May, 2023

95% of High Blood Pressure Cases Can Be Reversed. Here’s How

by Team Luke

Nutrition
ginger benefits

19 December, 2022

From Nausea and Brain Health to Cancer: 11 Benefits of the Almighty Ginger

User Avatarby Luke Coutinho

Health Condition
how to reverse high blood pressure hypertension

18 August, 2022

How To Reverse High Blood Pressure (Hypertension)?

User Avatarby Luke Coutinho

Health Condition
nocturnal-penile-tumescence-erection

18 June, 2022

Nocturnal Penile Tumescence: Why Do Men Wake Up with an Erection?

User Avatarby Luke Coutinho

Nutrition
overnight-soaked-oats

2 June, 2022

The Incredible Benefits Of Overnight Soaked Oats

User Avatarby Luke Coutinho

Health Condition
Irregular Heartbeat

28 October, 2021

Experiencing Irregular Heartbeat? Here’s What You Can Do.

User Avatarby Luke Coutinho

11 April, 2021

Raw Banana Curry

by Team Luke

Health Condition
Kidneys

30 March, 2021

Are You Taking Care of Your Kidneys?

User Avatarby Luke Coutinho

Health Condition
Why are my ears ringing? It could be Tinnitus.

25 March, 2021

Why are my ears ringing? It could be Tinnitus.

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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