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  2. Posts tagged “ldl”

ldl

Nutrition
fenugreek-seeds-methi-benefits

4 July, 2025

9 Benefits of Fenugreek Seeds: Diabetes, Cancer, Indigestion, Constipation, Sex Drive, and More

User Avatarby Luke Coutinho

MiscellaneousBlogs
The Shocking Truth About Cholesterol—Why This Ratio is More Important Than LDL

4 February, 2025

The Shocking Truth About Cholesterol—Why This Ratio is More Important Than LDL

User Avatarby Team Luke

Health Condition
how to reverse high blood pressure hypertension

18 August, 2022

How To Reverse High Blood Pressure (Hypertension)?

User Avatarby Luke Coutinho

Nutrition
sesame seeds benefits

16 June, 2022

A Magical Seed For High BP, Blood Sugar, Thyroid, Menopause, Arthritis, and More

User Avatarby Luke Coutinho

Nutrition
5-healthiest-foods

30 March, 2022

Healthiest Foods On The Planet: Luke Coutinho’s Top 5 Picks

User Avatarby Luke Coutinho

Health Condition
heart health

29 September, 2018

Heart Diseases: Types, Causes And Treatments

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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