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  1. Home
  2. Posts tagged “lifestyle medicine”

lifestyle medicine

Health Condition
how to reverse high blood pressure hypertension

18 August, 2022

How To Reverse High Blood Pressure (Hypertension)?

User Avatarby Luke Coutinho

Health Condition
paprika

17 August, 2018

Conventional Medicine or Holistic Wellness or Both?

User Avatarby Luke Coutinho

Health Condition
bloating

26 March, 2018

Bloating: Causes and Natural Ways to Cure

User Avatarby Luke Coutinho

Health Condition
Eczema

13 February, 2018

Understanding Eczema And How To Handle It Naturally

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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